This year my workshops and events relate to womb doula workshops and fertility inspiration
“Become your own womb doula and support your moon cycles and reproductive health”
Open to everyone interested in female health
Become your own womb doula
June and July 2021 – £300.
Throughout the zoom workshop course I share 23 years of my clinical expertise and experience to help you “reconnect, listen and honour your sacral womb using nature’s medicine”.
Open to a maximum of 10.
Please note the course fee covers all 8 sessions.
Part 1: Womb Ecology and Naturopathy
Saturday 5th June 10 am – 12 noon
Monday 7th June 7 pm-9 pm.
Saturday 19th June 10 am -12 noon
Monday 21st June 7 pm-9 pm.
We begin by focusing on modern day health concerns relating to the four phases of the menstrual phase and their associated menstrual disorders – ovulation, absent, heavy, irregular, painful menses, pre menstrual tension, fibroids, uterine cysts, poly cystic ovaries, endometriosis, the menopausal womb, HPV, ablations, hysterectomies and prolapses. I discuss Western treatment methods and nature’s alternatives to regulate these conditions. Find out which functional medicine assessment tests are the most helpful but recognise their pro’s and con’s. Let us connect with the elements of earth, air, fire and water. I invite you to explore hydrotherapy, cleanses, thermal, mineral baths, steams, compresses, abdominal massage, breathing techniques, visualisation, exercise and acupressure to support your reproductive wellbeing. Let me show you how to incorporate them into your personal or seasonal cycles, when to include them for their positive health benefits and understand their limitations too.
Part 2: Nourishing the Womb
Saturday 3rd July 10 am – 12 noon
Monday 5th July 7 pm – 9 pm
Saturday 17th July 10 am – 12 noon
Monday 19th July 7 pm- 9 pm
This covers 21st century plant medicine. We are exploring 7 essential oils and their uses, 5 Spagyric/homeotoxicology remedies for hormone balance (premenstrual, fertility, polycystic, menopausal, endometriosis) and 5 garden plants for hormone and menstrual well being.
Finally we complete this course by developing a nourishing hormone happy diet and a healthy lifestyle to regulate symptoms and your cycle.
- For more information email@example.com
This course is interactive, includes womb yoga & meditation. PLEASE WEAR LOOSE COMFORTABLE CLOTHES. HANDOUTS plus a CREATION FERTILITY TOOLKIT ARE ALL INCLUDED within the price.
Moonology The phases of the moon. How it influences menstrual bleeds, conception, death and (re) birth. I explain the Wheel of the Year – how it influences seasonal health and your womb ecology. We discuss the conceptual window; the role of the hormones and how vaginal mucus and body temperature can help you understand your conceptual window, We also discuss modern and traditional ovulation techniques – apps, OPK’s, Basal body temperature and other devices.
Traditional philosophy and meditation The theory of re-incarnation, soul arrival during a pregnancy, traditional forms of “calling your baby” and enjoy visualisations and meditation including learning about the chakra system. I show you how to use these techniques to support fertility & reproductive health.
Spiritual Midwifery – The Goddesses. What is spiritual midwifery? Who are the Goddesses? I introduce you to the women-honouring deities and archetypes who I am connected with. I introduce rituals & living that cultivates some understanding of this vast subject. What exactly is Shakti and the triple aspects of Maiden, Mother, Crone? We explore the Goddesses kundalini chants, strengths and energy and how to call them in. Over the course we connect with Lord Shiva, Lakshmi, Durga, The Divine Mother Mary, the Egyptian midwife Tauret; the Earth Mother herself – Gaia, and the Celtic Triple Goddess – Brighid.
Crystals (rose quartz, moonstone, carnelian, silver, shiva lingams, mookaite). Why are how can crystals influence fertility and emotional well being. How can crystals be used – let’s get practical and programme some crystals, understand how to cleanse them in the moon and make a crystal tincture and cleansing spray.
In a relaxed, intimate atmosphere; in a welcoming space within the leafy Surrey hills please gather with me. Let’s spend some time together, re-connect with nature and traditional medicine.
If you would like more information about the course, additional dates please email me firstname.lastname@example.org
To make an appointment with Justine Evans call 07747 133170.