Workshops and events 2022
Some on line and others live – all honour your reproductive cycle and support your fertility
“Become your own womb doula and support your moon cycles and reproductive health”
Open to everyone interested in female health
Become your own womb doula
Womb Ecology and nutrition. 12th January 2022. On line – £150. Womb ecology and nutrition
Join me via zoom circle for 5 Wednesday evening workshops between 7.30 – 9pm. Reconnect, listen and honour your sacral womb using nature’s medicine.
Week 1 and 2: We begin by discussing modern day health concerns relating to the four phases of the menstrual phase.
hormonal irregularities: ovulation, absent, heavy, irregular, painful menses and pre menstrual tension
physical issues: fibroids, uterine cysts and polyps, poly cystic ovaries, poly cystic ovary syndrome, endometriosis and it’s forms
life cycles: pubescent and the menopausal womb- what happens
surgical: HPV, ablations, hysterectomies and prolapses.
Week 3: Western treatment methods and nature’s alternatives. Discover how western medicine assesses these conditions and why they don’t always help. Which functional medicine assessments are helpful, their costs and their pro’s and con’s. Learn more about naturopathy and complementary therapies – which support each of these conditions and why.
Week 4: Let us connect with the elements of earth, air, fire and water. I invite you to explore the use of water: hydrotherapy, cleanses, thermal, mineral baths, steams, compresses and yoni steams. The element of air: breathing techniques, skin brushing and pranayama. The element of fire: castor oil packs and abdominal massage. The element of earth: massage, ritual and the seasons. How each of these elements can support menstrual health issues and when to use them.
Week 5: We complete this course using nutrition. Together we develop a nourishing hormone happy diet and a healthy lifestyle to regulate these symptoms and your cycle.
Sign up: Only £150.00 Womb ecology and nutrition
Plant medicine and reproductive health – dates to be confirmed
7 essential oils and their uses
5 homeopathic or spagyric remedies for hormone balance (premenstrual, fertility, polycystic, menopausal, endometriosis)
5 garden plants for hormone and menstrual well being.
Together we make our own energy remedy using the moon
We also make fermentation foods.
Pregnancy and nutrition – dates to be confirmed
Pregnancy concerns – trimester 1, 2 and 3
Nutrition and nutrient needs during pregnancy:
Addressing: miscarriage care, chronic pregnancy sickness, vaccinations during pregnancy, pregnancy anaemia, gestational diabetes, pre-eclampsia and more
- For more information email@example.com
includes CREATION FERTILITY TOOLKIT within the price.
Moonology The phases of the moon. How it influences menstrual bleeds, conception, death and (re) birth. I explain the Wheel of the Year – how it influences seasonal health and your womb ecology. We discuss the conceptual window; the role of the hormones and how vaginal mucus and body temperature can help you understand your conceptual window, We also discuss modern and traditional ovulation techniques – apps, OPK’s, Basal body temperature and other devices.
Traditional philosophy and meditation The theory of re-incarnation, soul arrival during a pregnancy, traditional forms of “calling your baby” and enjoy visualisations and meditation including learning about the chakra system. I show you how to use these techniques to support fertility & reproductive health.
Spiritual Midwifery – The Goddesses. What is spiritual midwifery? Who are the Goddesses? I introduce you to the women-honouring deities and archetypes who I am connected with. I introduce rituals & living that cultivates some understanding of this vast subject. What exactly is Shakti and the triple aspects of Maiden, Mother, Crone? We explore the Goddesses kundalini chants, strengths and energy and how to call them in. Over the course we connect with Lord Shiva, Lakshmi, Durga, The Divine Mother Mary, the Egyptian midwife Tauret; the Earth Mother herself – Gaia, and the Celtic Triple Goddess – Brighid.
Crystals (rose quartz, moonstone, carnelian, silver, shiva lingams, mookaite). Why are how can crystals influence fertility and emotional well being. How can crystals be used – let’s get practical and programme some crystals, understand how to cleanse them in the moon and make a crystal tincture and cleansing spray.
In a relaxed, intimate atmosphere; in a welcoming space within the leafy Surrey hills please gather with me. Let’s spend some time together, re-connect with nature and traditional medicine.
If you would like more information about the course, additional dates please email me firstname.lastname@example.org
To make an appointment with Justine Evans call 07747 133170.