How MLD (lymphatic massage) supports your fertility
Justine Evans ND explains the power of manual lymphatic massage to support fertility and immune health.
Justine Evans ND explains the power of manual lymphatic massage to support fertility and immune health.
Fertility intentions are a fantastic approach to any fertility journey.ย With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle.ย Whether youย connect with the lunar cycle (i.e. work with new moon energy) or prefer to work with your womb bleedย today Continue reading
2 fertility acupressure techniques to try Alongside my naturopathic and nutrition practice I am a great believer inย complementary therapies. These include acupressure and reflexologyย (which is a form of acupressure) to supportย your conception.ย Acupressureย is easy to learn and supports you bothย emotionally and physically.ย ย If you have not heard of acupressure before Continue reading
IODINE for fertile wellbeing Here is my August fertility and lifestyle guidance video. It also contains information on some of my other cards but if you are only interested in the nutrient benefits of iodine I suggest you read more below card 23: Iodine rich organic foods.ย Whilst my last blog discussed the more esoteric Continue reading
Are you trying to conceive over Christmas? Let Justine Evans guide you using nutrition, meditation and some delicious recipes
Lakshmi and Tulsi support reproductive health November new moon hormone/fertility inspiration with Justine Evans ND .ย Thursday 4th November. New Moon 9.15pm GMTย (new moon in cancer) As I pulled the cards this month we link with Lakshmi the beautiful Hindu goddess of prosperity, love, fertility and spiritual abundance. We also link with card 23. organic Continue reading
Yin meditation and yoga practices to support hormone, fertility and reproductive wellbeing with Justine Evans ND
Make your own energy remedy Welcome to this month’sย guidance from the Creation Fertility Toolkit Both important cards but today I am showing you how to make your own energy remedy connecting with card 29 โ Pacha Mamma.ย to support your hormonal balance. This is so simple! *Include some of these seasonal foods into your Continue reading
Justine Evans explains the healing power of Agnus Castus and how it supports fertility and hormonal balance.
Fertility mantra.ย The power of sound We haven’t discussed ย the use of fertility mantra for a while but mantras can be a great assetย – not only for your mental wellbeing, immune health but your fertility too!ย Whilst you may feel a little self conscious to begin, once you get the hang ofย humming, chanting or Continue reading