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  • fertility adaptogens

    3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability in the body   The 3 adaptogens I Continue reading »

    August 11th, 2022 /   0 

    Tags: #fertility inspiration, adaptogens, ashwagandga, cordyceps, creation fertility, fertility adaptogens, Fertility Nutrition, Hormone Alchemy, Justine Evans, medicinal mushrooms, Nutrition Twickenham, reishi, Stroud

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The birth itself was a fabulous experience – had gas and air for 12 hours and was set to have a natural labour in the birth room, but I was 4 cms for hours!!!. I had an epidural and Megan came smoothly after. Your visualisations and relaxations techniques came in great use! Thanks so much for the great reflexology treatments.

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