Natural Fertility and Pregnancy Expert
Dump The Addictions As the Christmas season arrives it is easy to include alcohol, smoking, caffeine and negative thoughts into our lives. No surprises I drew Creation Fertility Guidance Card 33. Dump the Addictions this week. Throughout the fertility journey it is so important to remain mindful about social addictions. There is increasing evidence relating to the Continue reading
I would love to invite you to this FREE Spring Hormone Detox. It starts with the New moon on Sunday 26th February. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone detox is perfect if you Continue reading
So What Are Shiva Lingam’s? Shiva Lingam – Linga (plural, Lingam) In Sanskrit language Shiva Lingam means phallus which gives us an idea as to how they might be associated with reproduction! The Shiva-Lingam is a symbol of the Hindu deity Lord Shiva who embodies wisdom, a happy marriage and being blessed with healthy Continue reading
Join Justine Evans ND, Fertility Expert guide at Let’s Talk About Fertility on April 22nd 7.30pm – 9pm @ Twickenham Heart.
Boosting Immune Health and Spagyric Remedies Are you preparing for pregnancy, trying to conceive or are you already pregnant? The importance of supporting and boosting your immune health is of utmost importance during this period. As I am an integrative therapist I focus on natural support and health throughout your fertility and pregnancy journey. How To Boost Your Continue reading
I love this time of year – a real sense of change in the air but an abundance of energy from nature and the animal kingdom. If you have an allotment you will know that it is a time for harvesting, clearing and then hibernation – restoring the Earth during winter to prepare for new Continue reading
Exploring Meditation and Fertility Many people connect meditation with led visualisation – visualising a healthy womb and conception or connecting with your baby during pregnancy. Whilst meditation can be used in this format I also believe that it is healthy to “disconnect” and become the observer of your breath, posture, mantra, rather than focusing on “something”. This enables Continue reading
I know it’s really late but here is a copy of my Spring Newsletter. It includes the importance of detoxing during the Spring season and relates to Liver Health. This is particularly important when preparing for pregnancy and conception. The liver is an amazing organ which stores oestrogen as well as many other nutrients and is Continue reading
