Welcome to this month’s new moon guidance using the Creation fertility toolkit. This month we are focusing on the importance of breathwork and friends to support your fertility and reproductive health. This new moon I drew 3 beautiful cards This month I have broken #fertilityinspiration down into 2 easy steps. Between now and the Continue reading
ongratulations – you are pregnant! Within the Creation Fertility clinic we hear this wonderful news regularly – but it is often followed with concern around food and exercise during the 1st trimester of pregnancy. Questions such as – what can I eat? Can I continue with my exercise classes or go to the gym?