February’s Fertility Lifestyle New moon: 4th February 2019 @ 21:06 GMT Last month I invited you to build a fertility lifestyle month by month throughout the year with me. As explained, at each new moon I provide a “new moon reading” using the Creation Fertility Toolkit to help you build a fertility diet and lifestyle Continue reading »
Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to help you become baby-ready. Being “all about the moon and the womb” I actively encourage you to set an intention to support your cycle with each Continue reading »
Super Summer offers just for you! As the wheel of the year turns we greet the summer solstice. This is a time of celebration, beauty, holidays, high energy, an abundance of food, long evenings and warm sun energy. I always feel energised and generous during this time of year so here are some super summer Continue reading »
How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some pregnancies comes easy, some just simply needs a pre-pregnancy cleanse, hormone re-balance and planning. For other conception proves harder and finally there are the heart wrencher’s. So today, as I am thinking about this, I Continue reading »
Early Summer Newsletter from Justine As Summer eventually seems to be arriving here is my Early Summer Newsletter for you! So much has been happening so I have included lots of updates and hormonal information for you including some yummy recipes to support your well being. Just click Summer2015e-newsletter to download. Also details enclosed to participate in Continue reading »
Love Your Womb Workshop Wednesday June 17th 2015 7.00 to 9pm £20 Calling All Women! Whether you are preparing for pregnancy, trying to conceive, recovering from a failed assisted conception, have been diagnosed with fibroids, polyps, cysts, endometriosis or any other women’s womb health issues including the menopause this evening’s workshop helps you to get in Continue reading »
2 Week Wait and Mantra Chant – Use your breath and voice to raise kundalini vibration to a higher state. What is Meditation? Meditation shifts consciousness and with consistent daily practice can help you rearrange your life. It brings what is ‘unconscious’ into consciousness. Basically it helps you to lower your brainwave frequency into a state that accelerates healing. Continue reading »
What Do You Want From Your Baby? As you may has guessed I have an interest in your fertility health and helping you realize a positive Pregnancy and baby Why? Well I am a mother and understand the “tick tock” of our hormones which say “procreate procreate procreate NOW” but I am also passionate about Preparing Continue reading »
Chanting and Fertility Yes, there is a link here! To support all fertility journeys and hormonal health it is really important to consider mind and body. Meditation comes in many forms – all of which can support your fertility journey and your personal wellbeing. How? Well it can help you find the still centre, reduce prolactin and Continue reading »