Natural Fertility and Pregnancy Expert
Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are Preparing for Pregnancy or Trying To Conceive . With this in mind here are some naturopathic ideas; a lovely mindful Continue reading
Menstruation matters – this month I am inviting you to track your cycle – not for ovulation necessarily but to help you listen to your body! If you already follow me you know at each new moon I offer guidance for the month ahead. This helps you build a healthy fertility programme step by step. Continue reading
Bee products for reproductive well being September fertility and lifestyle with Justine As the new moon cycle seasonally turns this month on 30th August we are linking with BEE products/wisdom to support your fertility, immunity and hormone balance. As I will be flying to Ibiza during this new moon I have drawn the cards early Continue reading
Support your fertility this Autumn October 17th – 29th 2019 and only £150 Autumn Cleanse: October 17th – 27th 2019. Only £150. contact@justineevans.co.uk to secure your place! Support your fertility with this years autumn cleanse A mind/body approach to strengthen overall health Restore your body’s natural balance Help balance your endocrine system Encourage more blood flow Continue reading
IODINE for fertile wellbeing Here is my August fertility and lifestyle guidance video. It also contains information on some of my other cards but if you are only interested in the nutrient benefits of iodine I suggest you read more below card 23: Iodine rich organic foods. Whilst my last blog discussed the more esoteric Continue reading
What To Do When IVF Fails. Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your emotional self and your ability to conceive. Here’s how to recover. Take time to adapt to the Continue reading
Hello there and welcome to this month’s (July 2019) fertility inspiration. Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step. Please watch the short video to help you follow this months focus but if you don’t want too then read Continue reading
Mindful Solstice Ritual The Summer solstice was last friday – the 21st June. It marks the mid-point between the year and offers us time to pause, celebrate, reflect and set intentions for the coming 6 months. It is also a fabulous time to immerse into a summer detox – which I have just completed. During Continue reading
MLD massage and fertility This week I am talking about an AMAZING form of massage called Manual Lymphatic Drainage (MLD) to support your fertility, assisted conception procedures, during pregnancy and post-baby too. MLD massage and fertility With research we are realising how much immunological factors are contributing to (in) fertility issues. If you have already Continue reading
Prepare for pregnancy with my summer cleanse ! Summer time provides warmth and plenty of fresh seasonal foods. It is the perfect time for an energising 7 day summer cleanse which incorporates 3 full days of a juice fast to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy. Will Continue reading
