Trying to conceive over Christmas
Are you trying to conceive over Christmas? Let Justine Evans guide you using nutrition, meditation and some delicious recipes
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Are you ready to conceive?
Are you ready to conceive? This month let me help you become ready to conceive. Are you ready to conceive mindful exercise We begin with a grounding meditation and set intentions using the new moon template Instructions: In the first column write your answers to the first contemplative question, the central column provides Continue reading
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Support your fertility with an autumn cleanse
Support your fertility with an autumn cleanse 10 days October 19th – 28th 2022 Only £75 plus p&p (£80) This Autumn Cleanse provides a mind/body approach to an autumn cleanse strengthens your immune system restores natural hormone balance provides mindful and naturopathic approaches to support your fertility health there is no fasting – you will be Continue reading
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fertility adaptogens
3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability in the body The 3 adaptogens I Continue reading
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Bee products for reproductive well being
Bee products for reproductive well being As the moon cycle turns this month we are linking with BEE wisdom to support fertility, immunity and hormone balance. Bees provide an array of goodies including beeswax, honeycomb, bee bread, bee nectar, bee hive air; bee venom, honey, royal jelly, propolis and bee pollen. All have their own Continue reading
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How MLD (lymphatic massage) supports your fertility
Justine Evans ND explains the power of manual lymphatic massage to support fertility and immune health.
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iodine for fertile wellbeing
IODINE for fertile wellbeing Here is my August fertility and lifestyle guidance video. It also contains information on some of my other cards but if you are only interested in the nutrient benefits of iodine I suggest you read more below card 23: Iodine rich organic foods. Whilst my last blog discussed the more esoteric Continue reading
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Fertility yoga and womb meditation
Fertility yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine (naturaopthy) to help you become baby-ready. Being “all about the moon and the womb” I invite you encompass a traditional medicine approach by taking time to connect Continue reading
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Toxic tampons
Do you use toxic tampons? Not everyone likes to discuss this important topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life? You will use around 16,000 tampons in Continue reading
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Lakshmi and Tulsi support reproductive health
Lakshmi and Tulsi support reproductive health November new moon hormone/fertility inspiration with Justine Evans ND . Thursday 4th November. New Moon 9.15pm GMT (new moon in cancer) As I pulled the cards this month we link with Lakshmi the beautiful Hindu goddess of prosperity, love, fertility and spiritual abundance. We also link with card 23. organic Continue reading