Natural Fertility and Pregnancy Expert
So far this month we have connected with Pachamamma using seasonal foods and earth energies. But now we are moving on to the 2nd card for the month from my guidance cards – card number 5. Protection. Such an interesting card and so relevant right now. What does protection mean to you? The Cambridge English Continue reading
Pachamamma is a fertility goddess. Also known as The Earth Mother she represents life itself. She is both the womb and the tomb and maintains the eternal, rhythmic balance of life which is why creation fertility guidance cards offer her as fertility support
Welcome to this month’s new moon guidance. This month I have drawn 2 cards from the Creation Fertility Toolkit card 29 – Pacha Mamma and card 9 – Protect. Please watch my video above (about 22 minutes) to see exactly what we are doing this moon cycle and read more below! Both important cards but Continue reading
Starry silence meditation This new moon when I drew the fertility inspiration cards I pulled only 1 card. Why? As the lock down withdraws step-by-step I knew that I wanted to focus on building lunar energy into your life and invite you to my 3 day summer cleanse to support your nutritional wellbeing. Cleansing the Continue reading
3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps This month alongside my #fertilityinspiration guidance The importance of breathwork and friends we are connecting with the card fertility superfoods and the use of adaptogens. Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability Continue reading
Fertility mantra. The power of sound We haven’t discussed the use of fertility mantra for a while but mantras can be a great asset – not only for your immune health but your fertility too! Whilst you may feel a little self conscious to begin, once you get the hang of humming, chanting or kirtan you Continue reading
Immune support and the new moon March 24th Spring Equinox and new moon guidance using Creation Fertility Toolkit So – it appears we are in the thick of the needing immune support. The coronavirus seems set to cause fear and disruption in our lives. Hospitals are overloaded with patients and all “non essential” operations and Continue reading
It’s all about balance Apologies for my sideways video! My technical knowledge is poor and I just can’t seem to turn it around this month! So – evidently I am out of balance! As I pulled the #fertilityinspiration cards from the Creation Fertility Toolkit at the final new moon for 2019(December 26th 2019) I smiled. Continue reading
Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are Preparing for Pregnancy or Trying To Conceive . With this in mind here are some naturopathic ideas; a lovely mindful Continue reading
Menstruation matters – this month I am inviting you to track your cycle – not for ovulation necessarily but to help you listen to your body! If you already follow me you know at each new moon I offer guidance for the month ahead. This helps you build a healthy fertility programme step by step. Continue reading
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