Natural Fertility and Pregnancy Expert
Getting a good nights sleep As explained in my new moon reading using #fertilityinspiration guidance cards plus my last article; during this moon cycle we are focusing on the importance of a good nights sleep to support your fertility journey. We will also be exploring your perspective/outlook on life and how this could be influencing Continue reading
Summer Solstice Blessings 2020 continues to be like no other as the wheel of year turns to it’s mid point. This year the summer solstice (June 20th) aligned with a new moon (June 21) and a solar eclipse before mid-summers day ( June 24th). Traditionally the summer solstice is a period of high energy and Continue reading
Hello there and welcome to this month’s fertility focus – helping you build a hormone happy & fertility lifestyle step by step. This month I have drawn 3 cards from the Creation Fertility Toolkit and focus on their guidance. The cards for June 2019 are Card 18. Nourish Card 23. Organic foods (which also was Continue reading
can reflexology support fertility? Justine Evans ND believes it does and offers some of her protocols for reflexology she uses within clinic to support natural and assisted conception
9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility? As a hormone Continue reading
The TWW (two week wait) . What should you eat and why? Justine offers fertility inspiration and includes reasoning for protein, water and a natural diet.
7 healing foods nourish fertility cytokines This isn’t a blog on anatomy and physiology or how parasites and bacteria affect your gut or the in’s and outs of a “leaky gut”. Nor is it a fertility diet but another concept. I am sure you are probably already aware that the lunar cycle impacts hormonal rhythm Continue reading
Are you deficient in these 4 essential fertility nutrients? During the time I have been in practice (that’s 18 years) I have helped many people achieve their dream of creating a family. As a fertility coach and nutritional therapist my starting point considers fertility nutrient deficiencies that could be impacting on your ability to conceive. Continue reading
Doe your fertility follow the moon? Justine Evans, founder of Creation Fertility provides a new moon reading for you to follow throughout this months energy and womb cycle; focusing on fertility nutrition, mindset, ovulation window and chemical influence
Ovulation Timing Further to my last blog about ovulation and conception timing in October 2015, Phil Druce of OvulationCalendar.com has co-written this article. Recently, ovulationcalendar set out to find out what women do not know about ovulation. The results were astounding. They found that a staggering 69% of women are completely unaware of their natural fertility signs. Continue reading