Natural Fertility and Pregnancy Expert
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
With sperm health reducing globally Justine Evans ND from Creation Fertility offers advice and nutrition guidance to change this modern dilemma
Fertility intentions are a fantastic approach to any fertility journey. With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle. Whether you connect with the lunar cycle or prefer to work with each womb bleed today I show you how to set Continue reading
Support your fertility with an Equinox Cleanse Join me for a mind/body approach to your fertility with this 10 day Equinox cleanse ! September 24th – October 3rd 2018 £150. contact@justineevans.co.uk to secure your place! Support your fertility with an Equinox cleanse Strengthen one’s overall health Restore the body’s natural balance Balance the endocrine system Bring more blood Continue reading
Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to help you become baby-ready. Being “all about the moon and the womb” I actively encourage you to set an intention to support your cycle with each Continue reading
It is my belief that all fertility health programmes should consider fertility exercise to promote ovulation and support conception. This week the Creation Fertility Guidance Card “Exercise and Stretch” GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why? Are there times during the menstrual cycle when Continue reading
Enjoy this fertility bonus tool for the summer months – mindful meditations in nature and signature fertility or pregnancy therapies.
I would love to invite you to this FREE Spring Hormone Detox. It starts with the New moon on Sunday 26th February. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone detox is perfect if you Continue reading
Fertility mantra We haven’t discussed the use of fertility mantra for a while but these beautiful and powerful mantras can be a great asset to your fertility journey. Whilst you may feel a little self conscious to begin, once you get the hang of chanting and kirtan you will really appreciate how mantra chant resonates Continue reading
Doe your fertility follow the moon? Justine Evans, founder of Creation Fertility provides a new moon reading for you to follow throughout this months energy and womb cycle; focusing on fertility nutrition, mindset, ovulation window and chemical influence
