Natural Fertility and Pregnancy Expert
It is my belief that all fertility health programmes should consider fertility exercise to promote ovulation and support conception. This week the Creation Fertility Guidance Card “Exercise and Stretch” GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why? Are there times during the menstrual cycle when Continue reading
Enjoy this fertility bonus tool for the summer months – mindful meditations in nature and signature fertility or pregnancy therapies.
I would love to invite you to this FREE Spring Hormone Detox. It starts with the New moon on Sunday 26th February. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone detox is perfect if you Continue reading
Fertility mantra We haven’t discussed the use of fertility mantra for a while but these beautiful and powerful mantras can be a great asset to your fertility journey. Whilst you may feel a little self conscious to begin, once you get the hang of chanting and kirtan you will really appreciate how mantra chant resonates Continue reading
Doe your fertility follow the moon? Justine Evans, founder of Creation Fertility provides a new moon reading for you to follow throughout this months energy and womb cycle; focusing on fertility nutrition, mindset, ovulation window and chemical influence
Do you understand moon wisdom? “Our great symbol for the Goddess is the moon, whose three aspects reflect the three stages in women’s lives and whose cycles of waxing and waning coincide with women’s menstrual cycles.” Author: Carol P. Christ Womb Wisdom Traditionally the female cycle is known as the “moon cycle” because: The menstrual cycle Continue reading
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards reminds you to nourish your fertility. From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group Continue reading
Fertility Aromatherapy – Creation Essence© A wonderful healing and aromatherapy essence developed by Creation Fertility to support the fertility* journey and new beginnings. The aromatherapy oils connect with the Divine Feminine (Shakti) and the sacral chakra (yoni). Each bottle of Creation Essence is imprinted with healing love. Rose: nurtures, unconditional love: Long a symbol of love and purity rose essential oil Continue reading
Fertility Superfoods . Natural foods are charged with antioxidants, vitality and seasonal health. I refer to this as Life Force or “prana” – the living vitality that encourages growth and repair. If you take time to look you can see that plants offered water in fertile soil grow and flourish. Some of you may follow me on Continue reading
Creation Fertility Essence This alchemical essence has been developed to support “new beginnings” and regulate hormonal health. It works on the physical, emotional and spiritual dimensions and is truly “holistic”. Creation Fertility Essence is an ideal adjunct to your fertility journey as safe to use throughout Preparing for Pregnancy, when Trying to Conceive and during the birth Continue reading
