Natural Fertility and Pregnancy Expert
Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are Preparing for Pregnancy or Trying To Conceive . With this in mind here are some naturopathic ideas; a lovely mindful Continue reading
Fertility Superfoods . These natural foods are charged with antioxidants, vitality and seasonal health to support your fertility journey. I refer to this “vitality” as Life Force or “prana” – the living energy that encourages growth and repair. Some of you may follow me on social media including you tube for my monthly #fertilityinspiration. If Continue reading
Bee products for reproductive well being September fertility and lifestyle with Justine As the new moon cycle seasonally turns this month on 30th August we are linking with BEE products/wisdom to support your fertility, immunity and hormone balance. As I will be flying to Ibiza during this new moon I have drawn the cards early Continue reading
What To Do When IVF Fails. Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your emotional self and your ability to conceive. Here’s how to recover. Take time to adapt to the Continue reading
Hello there and welcome to this month’s (July 2019) fertility inspiration. Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step. Please watch the short video to help you follow this months focus but if you don’t want too then read Continue reading
Hello there and welcome to this month’s fertility focus – helping you build a hormone happy & fertility lifestyle step by step. This month I have drawn 3 cards from the Creation Fertility Toolkit and focus on their guidance. The cards for June 2019 are Card 18. Nourish Card 23. Organic foods (which also was Continue reading
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
can reflexology support fertility? Justine Evans ND believes it does and offers some of her protocols for reflexology she uses within clinic to support natural and assisted conception
How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some pregnancies comes easy, some just simply needs a pre-pregnancy cleanse, hormone re-balance and planning. For other conception proves harder and finally there are the heart wrencher’s. So today, as I am thinking about this, I Continue reading
This first new moon after the Spring Equinox asks “are you ready to conceive?” The Aries new moon is a perfect time for contemplation, reflection and setting intention for this coming moon phase. It effectively offers you an opportunity to review your current situation (without judging yourself) and encourages you to identify the way forward Continue reading
