Trying to conceive over Christmas
Are you trying to conceive over Christmas? Let Justine Evans guide you using nutrition, meditation and some delicious recipes
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Are you ready to conceive?
Are you ready to conceive? This month let me help you become ready to conceive. Are you ready to conceive mindful exercise We begin with a grounding meditation and set intentions using the new moon template Instructions: In the first column write your answers to the first contemplative question, the central column provides Continue reading
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Fertility Superfoods
Fertility Superfoods . These natural foods are charged with antioxidants, vitality and seasonal health to support your fertility journey. I refer to this “vitality” as Life Force or “prana” – the living energy that encourages growth and repair. Some of you may follow me on social media including you tube for my monthly #fertilityinspiration. If Continue reading
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Bee products for reproductive well being
Bee products for reproductive well being As the moon cycle turns this month we are linking with BEE wisdom to support fertility, immunity and hormone balance. Bees provide an array of goodies including beeswax, honeycomb, bee bread, bee nectar, bee hive air; bee venom, honey, royal jelly, propolis and bee pollen. All have their own Continue reading
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How MLD (lymphatic massage) supports your fertility
Justine Evans ND explains the power of manual lymphatic massage to support fertility and immune health.
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Fertility mantra
Fertility mantra. The power of sound We haven’t discussed the use of fertility mantra for a while but mantras can be a great asset – not only for your mental wellbeing, immune health but your fertility too! Whilst you may feel a little self conscious to begin, once you get the hang of humming, chanting or Continue reading
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So What Are Shiva Lingam’s?
So What Are Shiva Lingam’s? Shiva Lingam – Linga (plural, Lingam) In Sanskrit language Shiva Lingam means phallus which gives us an idea as to how they might be associated with reproduction! The Shiva-Lingam is a symbol of the Hindu deity Lord Shiva who embodies wisdom, a happy marriage and being blessed with healthy Continue reading
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Fertility Aromatherapy – Creation Essence
Fertility Aromatherapy – Creation Essence© A wonderful healing and aromatherapy essence developed by Creation Fertility to support the fertility* journey and new beginnings. The aromatherapy oils connect with the Divine Feminine (Shakti) and the sacral chakra (yoni). Each bottle of Creation Essence is imprinted with healing love. Rose: nurtures, unconditional love: Long a symbol of love and purity rose essential oil Continue reading
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What To Do When IVF Fails
What To Do When IVF Fails. Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your emotional self and your ability to conceive. Here’s how to recover. Take time to adapt to the Continue reading
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It’s the conception card!
Hello there and welcome to this month’s fertility inspiration. Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step. Please watch the short video to help you follow this months focus but if you don’t want too then read more ………….. Continue reading