Can reflexology support fertility?
can reflexology support fertility? Justine Evans ND believes it does and offers some of her protocols for reflexology she uses within clinic to support natural and assisted conception
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8 fertility benefits of Maca
8 fertility benefits of Maca Maca has been known for thousands of years by the Inca’s as a fantastic plant medicine to support fertility, balance hormones and invigorate. Found on top of the Andes Mountains in Peru, maca is also planted amongst root veggies to repel pests and other pathogenic nematodes and parasites. So what Continue reading
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Date nights & heart meditation
How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some pregnancies comes easy, some just simply needs a pre-pregnancy cleanse, hormone re-balance and planning. For other conception proves harder and finally there are the heart wrencher’s. So today, as I am thinking about this, I Continue reading
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It’s alchemy. Mind-body fertility
It’s alchemy season so let’s use a mind-body approach to fertility. Connecting to this seasons energy of natural change we watch nature turn leaves gold/orange/and red as the trees release their leaves to Mother Nature for re-birth. Daylight reduces and evenings lengthen providing ample time for personal nurturing, healing and letting go. Since everything Continue reading
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TWW (Two Week Wait)
The TWW (two week wait) . What should you eat and why? Justine offers fertility inspiration and includes reasoning for protein, water and a natural diet.