Natural Fertility and Pregnancy Expert
Support your fertility this Autumn October 17th – 29th 2019 and only £150 Autumn Cleanse: October 17th – 27th 2019. Only £150. contact@justineevans.co.uk to secure your place! Support your fertility with this years autumn cleanse A mind/body approach to strengthen overall health Restore your body’s natural balance Help balance your endocrine system Encourage more blood flow Continue reading
This month on #fertilityinspiration lifestyle guidance the shakti energy and warrior goddess Durga has stepped forward. She offers strong guidance focusing on your reproductive health emotionally, physically and environmentally. The Goddess Durga comes forward to help protect and guide us from conflict and our human tendencies towards anger, deceit, greed (think the 7 deadly sins). Continue reading
IODINE for fertile wellbeing Here is my August fertility and lifestyle guidance video. It also contains information on some of my other cards but if you are only interested in the nutrient benefits of iodine I suggest you read more below card 23: Iodine rich organic foods. Whilst my last blog discussed the more esoteric Continue reading
Magnesium for fertility The July edition of my monthly fertility and hormone guidance highlighted the importance of magnesium to support your fertility and hormone health. Watch the video below and enjoy the recipe! This is the primary nutrient deficiency I see in clinic. Magnesium is the 4th most abundant mineral in the human body and involved in over 600 Continue reading
Hello there and welcome to this month’s (July 2019) fertility inspiration. Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step. Please watch the short video to help you follow this months focus but if you don’t want too then read Continue reading
Mindful Solstice Ritual The Summer solstice was last friday – the 21st June. It marks the mid-point between the year and offers us time to pause, celebrate, reflect and set intentions for the coming 6 months. It is also a fabulous time to immerse into a summer detox – which I have just completed. During Continue reading
Hello there and welcome to this month’s fertility focus – helping you build a hormone happy & fertility lifestyle step by step. This month I have drawn 3 cards from the Creation Fertility Toolkit and focus on their guidance. The cards for June 2019 are Card 18. Nourish Card 23. Organic foods (which also was Continue reading
Prepare for pregnancy with my summer cleanse ! Summer time provides warmth and plenty of fresh seasonal foods. It is the perfect time for an energising 7 day summer cleanse which incorporates 3 full days of a juice fast to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy. Will Continue reading
On Saturday I ran a wonderful pop up workshop called “The creative womb” as part of the M Word exhibition I was invited to take part in. The focus of the exhibition connected mental health with fertility/mothering/menopause/antenatal/puberty/grandparenting/womb concerns/infertility etc. In this instance my workshop focused explored mindful art and visualisation. Everyone enjoyed it so much Continue reading
Welcome to “Balancing hormones during May”. As you may probably already know during 2019 I am offering a monthly step by step approach to fertility wellbeing using my Creation Fertility Guidance Cards This month I have recorded 2 video’s explaining this months focus. The video below (about 20 minutes) introduces the 2 cards for the Continue reading
