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Tel: 07747 133170 | e-mail: contact@justineevans.co.uk

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  • Seed Rotating for fertility

    Seed rotating is a popular and simple way to support your fertility and other hormonal imbalances such as PMS and peri menopause.   Yes, some of you lovelies on your fertility journey are also peri-menopausal.  It is easy to follow and great for any woman  who struggles with oestrogen dominance or low oestrogen.  You can  boost Continue reading »

    July 12th, 2021 /   0 

    Tags: #fertilityinspiration, creation fertility, fertility diet, fertility doula, fertility MOT, Fertility Nutrition, Justine Evans, low progesterone, nut bread, oestrogen imbalance, seed rotating

  • Fertility mantra

    Fertility mantra. The power of sound We haven’t discussed  the use of fertility mantra for a while but mantras can be a great asset  – not only for your mental wellbeing, immune health but your fertility too!  Whilst you may feel a little self conscious to begin, once you get the hang of  humming, chanting or Continue reading »

    June 18th, 2021 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, Creation Fertility Toolkit, Fertility Expert, fertility mantra, Fertility Nutrition, Hormone Alchemist, Justine Evans, sa ta na ma fertility mantra, sound therapy for fertility, Twickenham, yogic mantras for fertility

  • Mindful Solstice Ritual

    Mindful Solstice Ritual The Summer solstice  is on the 21st June.  It marks the mid-point between the year and offers us time to pause, celebrate, reflect and set intentions for the coming 6 months.  I doubt I need to remind you that the last year has been “different” and it is easy to get caught Continue reading »

    June 16th, 2021 /   0 

    Tags: #fertilityinspiration, Fertility meditation, fertility mindful exercise, Fertility Nutrition, Hormone Alchemy, Justine Evans, mindfulness, solstice ritual

  • Let’s talk about sperm health

    With sperm health reducing globally Justine Evans ND from Creation Fertility offers advice and nutrition guidance to change this modern dilemma

    April 2nd, 2021 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, fertility MOT, Fertility Nutrition, fertility reflexology, men's health, sperm analysis, sperm health, Trying to Conceive

  • Maintaining gratitude

    Maintain gratitude with these easy exercises to support your fertility journey

    January 8th, 2021 /   0 

    Tags: #fertilityinspiration, Creation Fertility Guidance Cards, Creation Fertility Toolkit, expressing gratitude daily, fertility doula, Fertility Expert, Fertility meditation, Fertility Nutrition, gratitude mandala, Hormone Alchemy, Justine Evans ND, mindfulness for fertility

  • Post Christmas cleanse

    Join me for a 3 day post Christmas cleanse   My seasonal cleanses are designed to link with the natural seasons.    Each cleanse focuses on  the internal organs and emotions  considered within traditional medicine as appropriate for the season.   As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading »

    December 18th, 2020 /   0 

    Tags: #fertilityinspiration, Ayurvedic, fertility, fertility lifestyle, Fertility Nutrition, Hormone Alchemy, naturopathy, post christmas cleanse, Twickenham, winter cleanse

  • Carnelian, black mustard seed and chant

    Carnelian, black mustard seed and chant may seem an odd mixture but they can all support your fertility journey!  This month my fertility inspiration suggestions combine nutritional therapy with energy healing to raise our vibration. Black mustard seeds – also known as Brassica Nigra   This  healing plant and Spagyric remedy is a joy to introduce Continue reading »

    December 17th, 2020 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, black mustard seed, carnelian, chant, creation fertility, Fertility Expert, Fertility Nutrition, Justine Evans, naturopathy, satkar tar, Twickenham

  • Connect with each day

    Connect with each day  I was thinking about 2020 and connecting with the libra new moon as I drew the creation fertility cards this month.  My thoughts were How can we gain balance in our lives right now to support our hormones? How can we support ourselves mentally, physically and spiritually? How can we stay Continue reading »

    October 20th, 2020 /   0 

    Tags: #fertilityinspiration, connect with each day, Creation Fertility Toolkit, fertility in Twickenham, Hormone Alchemy, Justine Evans

  • Moonstones for fertility

    Moonstones for fertility This month on #fertilityinspiration  we are combining a little bit of science with nature! At the new moon this month  (September 17th 2020) I have drawn 3 cards from the Creation Fertility Toolkit.   Card 42 – fertility superfoods, card 1 – starry silence and card 37 – moonstone So,  let us begin Continue reading »

    September 15th, 2020 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, autumn cleanse, Creation Fertility Toolkit, fertility crystals, Fertility Naturopathy, Fertility Nutrition, Hormone Alchemy, Justine Evans ND, moonstones for fertility, nutrition in Twickenham

  • Could water be affecting your fertility?

    Could water be affecting your fertility? Which form of water is best suited to you when you are trying to conceive?

    August 24th, 2020 /   0 

    Tags: #fertilityinspiration, could water be affecting your fertility, creation fertility, Creation Fertility Tookit, dandelions, Fertility Expert, Hormone Alchemy, Justine Evans ND, Nutritional Therapy Twickenham, water and the waning moon, what's in your water?

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The birth itself was a fabulous experience – had gas and air for 12 hours and was set to have a natural labour in the birth room, but I was 4 cms for hours!!!. I had an epidural and Megan came smoothly after. Your visualisations and relaxations techniques came in great use! Thanks so much for the great reflexology treatments.

— Sarah, Twickenham May 09

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Justine Evans

Tel: 07747 133170
e-mail: contact@justineevans.co.uk
skype: justineevans1
alternative web address: www.justineevans.co.uk

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