Tel: 07747 133170 | e-mail: contact@justineevans.co.uk

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  • Can reflexology support fertility?

    can reflexology support fertility? Justine Evans ND believes it does and offers some of her protocols for reflexology she uses within clinic to support natural and assisted conception

    October 24th, 2018 /   0 

    Tags: #fertilityinspiration, can reflexology support fertility, Creation Fertility Toolkit, fertility, Fertility Expert, fertility MOT, fertility reflexology, fertilitydoula, Hormone Alchemist, Justine Evans ND, Pregnancy Reflexology, Reflexology, Trying to Conceive

  • Seed Rotating for fertility

    Seed rotating is a popular and simple way to support fertility and other hormonal imbalances such as PMS and peri menopause.   Yes, some of you lovelies on your fertility journey are also peri-menopausal.  It is easy to follow and great for any woman  who struggles with oestrogen dominance or low oestrogen.  You can  boost  oestrogen Continue reading »

    October 12th, 2018 /   0 

    Tags: #fertilityinspiration, creation fertility, fertility diet, fertility doula, fertility MOT, Fertility Nutrition, Justine Evans, low progesterone, nut bread, oestrogen imbalance, seed rotating

  • Support your fertility with an Equinox cleanse

    Support your fertility with an Equinox Cleanse  Join me for a  mind/body approach to  your fertility with this 10 day  Equinox cleanse !  September 24th – October 3rd 2018  £150.  contact@justineevans.co.uk to secure your place! Support your fertility with an Equinox cleanse Strengthen one’s overall health Restore the body’s natural balance Balance the endocrine system Bring more blood Continue reading »

    August 7th, 2018 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, Creation Fertility Toolkit, equinox cleanse, fertility cleanse, Fertility Nutrition, Justine Evans, mind/body approach to fertility, support your fertility with an equinox cleanse, womb yoga

  • Fertility Yoga and womb meditation

    Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to  help you become  baby-ready.  Being “all about the moon and the womb” I actively encourage you to   set an intention to support your cycle with each Continue reading »

    July 20th, 2018 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, balancing womb meditation, Creation Essence, Creation Fertility Toolkit, fertility doula, fertility MOT, Fertility Nutrition, fertility reflexology, fertility yoga, meditation, womb yoga

  • 2 fertility acupressure techniques to try

    Try these 2 fertility acupressure techniques for conception I am a great believer in  complementary therapies such as acupressure and reflexology to support conception.  Acupressure  is easy to learn and supports you both  emotionally and physically.   If you have not heard of acupressure before then it is simply  the application of pressure (as with the Continue reading »

    June 8th, 2018 /   0 

    Tags: #fertilityinspiration, acupressure, acupressure for fertility, Creation Essence, Creation Fertility Toolkit, fertility, Fertility Nutrition, fertility reflexology, Hormone Alchemy, womb tilt

  • Prepare for pregnancy with my summer cleanse

    Prepare for pregnancy with my summer  cleanse ! Summer time provides warmth and plenty of fresh seasonal foods.  It is the perfect time for an energising  10 day summer cleanse which incorporates 3 full days of a juice fast  to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy. Will Continue reading »

    May 21st, 2018 /   0 

    Tags: #fertilityinspiration, Creation Fertility Toolkit, failed IVF, Fertility Expert, Hormone Alchemy, juice cleanse, Justine Evans, prepare for pregnancy, solstice, summer cleanse

  • Maintaining gratitude

    Maintaining gratitude is not always easy during the fertility journey.  I am well aware how the fertility journey presents challenges,  from moments of  ecstasy and trust to sadness, despair, jealousy and plain frustration.  Daily life ensures that you hear  announcements of other peoples successes, pregnancies and births.  Work colleagues, radio and TV, films, reading,  phone Continue reading »

    May 9th, 2018 /   0 

    Tags: #fertilityinspiration, Creation Fertility Guidance Cards, Creation Fertility Toolkit, fertility doula, Fertility Expert, gratitude mandala, Hormone Alchemy, maintaining gratitude, meditation for fertility, mindfulness for fertility, pregnancy

  • 8 fertility benefits of Maca

    8 fertility benefits of Maca Maca has been known for thousands of years by the Inca’s as  a fantastic plant medicine to support fertility, balance hormones and invigorate.   Found on top of the Andes Mountains in Peru,  maca  is also planted amongst root veggies to repel pests and other pathogenic nematodes and parasites.  So what Continue reading »

    February 5th, 2018 /   0 

    Tags: #fertilityinspiration, 8 fertility benefits of Maca, Creation Fertility Toolkit, fertility doula, fertility MOT, Fertility Nutrition, Hormone Alchemy, Justine Evans, maca for fertility, Maca smoothie, Maca Tea, mind/body fertility

  • Date nights & heart meditation

    How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some  pregnancies comes easy, some  just simply needs a  pre-pregnancy cleanse, hormone re-balance  and planning. For other conception proves harder and finally there are the  heart wrencher’s. So today, as I  am thinking about this, I Continue reading »

    January 23rd, 2018 /   0 

    Tags: #fertilityinspiration, date nights for fertility, fertility reflexology, fertility therapies, Hormone Alchemist, meditation, mind/body fertility, mindfulness, moon energy, womb yoga, www.creation, www.fertilityreflexologynetwork.com, www.justineevans.co.uk

  • Fertility Exercise

    It is my belief that all fertility health programmes  should consider fertility exercise to promote ovulation and support conception.  This week  the Creation Fertility Guidance Card  “Exercise and Stretch”  GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why?  Are there times during the  menstrual cycle when Continue reading »

    January 3rd, 2018 /   0 

    Tags: @hormonealchemy, #fertilityinspiration, assisted conception and exercise, Asyra Health Screening, creation fertility, Creation Fertility Guidance Cards, Creation Fertiltiy Toolkit, creationhealing, endometriosis, fertility diet, Fertility Expert London, Fertility meditation, Fertility Nutrition Kingston, fertility yoga, Hormone Alchemist, Hormone Expert, Infertility, Justine Evans ND, PCOS, preconception weekly, pregnancy and exercise, womb yoga

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Justine Evans

Tel: 07747 133170
e-mail: contact@justineevans.co.uk
skype: justineevans1
alternative web address: www.justineevans.co.uk

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  • Justine Evans ND
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