Yin meditation and yoga practices
Yin meditation and yoga practices to support hormone, fertility and reproductive wellbeing with Justine Evans ND
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Trying to conceive over Christmas
Are you trying to conceive over Christmas? Let Justine Evans guide you using nutrition, meditation and some delicious recipes
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Bee products for reproductive well being
Bee products for reproductive well being As the moon cycle turns this month we are linking with BEE wisdom to support fertility, immunity and hormone balance. Bees provide an array of goodies including beeswax, honeycomb, bee bread, bee nectar, bee hive air; bee venom, honey, royal jelly, propolis and bee pollen. All have their own Continue reading
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Call upon Lord Shiva to help fertility
Call upon Lord Shiva energy and Shakti support your fertility journey
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2 fertility acupressure techniques to try
2 fertility acupressure techniques to try Alongside my naturopathic and nutrition practice I am a great believer in complementary therapies. These include acupressure and reflexology (which is a form of acupressure) to support your conception. Acupressure is easy to learn and supports you both emotionally and physically. If you have not heard of acupressure before Continue reading
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Toxic tampons
Do you use toxic tampons? Not everyone likes to discuss this important topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life? You will use around 16,000 tampons in Continue reading
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Post Christmas cleanse
Join me for a 3 day post Christmas cleanse My seasonal cleanses are designed to link with the natural seasons. Each cleanse focuses on the internal organs and emotions considered within traditional medicine as appropriate for the season. As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading
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Relax to support your fertility
Relax to support your fertility Stay grounded, hold onto hope, be creative, and take action! New moon SUNDAY 15th NOVEMBER 2020 05.07AM GMT I know my #fertilityinspiration guidance is late this week – I blame lockdown2, technical website issues and planetary influences!. Anyway, I am sorry but I have been feeling it this week. This Continue reading
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The importance of breathwork and friends
Welcome to this month’s new moon guidance using the Creation fertility toolkit. This month we are focusing on the importance of breathwork and friends to support your fertility and reproductive health. This new moon I drew 3 beautiful cards This month I have broken #fertilityinspiration down into 2 easy steps. Between now and the Continue reading
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Connect with your womb using creative art
On Saturday I ran a wonderful pop up workshop called “The creative womb” as part of the M Word exhibition I was invited to take part in. The focus of the exhibition connected mental health with fertility/mothering/menopause/antenatal/puberty/grandparenting/womb concerns/infertility etc. In this instance my workshop focused explored mindful art and visualisation. Everyone enjoyed it so much Continue reading