fertility adaptogens

3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps This month alongside my #fertilityinspiration guidance Nettles, gratitude and the law of attraction   we are connecting with the card fertility superfoods and the use of adaptogens.  Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability in Continue reading »