It is my belief that all fertility health programmes should consider fertility exercise to promote ovulation and support conception. This week the Creation Fertility Guidance Card “Exercise and Stretch” GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why? Are there times during the menstrual cycle when Continue reading »
Do you understand moon wisdom? “Our great symbol for the Goddess is the moon, whose three aspects reflect the three stages in women’s lives and whose cycles of waxing and waning coincide with women’s menstrual cycles.” Author: Carol P. Christ Womb Wisdom Traditionally the female cycle is known as the “moon cycle” because: The menstrual cycle Continue reading »
