Starts March 21st – only £100 Are you wanting a baby? Then please join me for 21 days to a more fertile you liver cleanse. It is time to bring the spring back into your step. Cleanse, detoxify and rebalance. The liver is one of the most important organs in the body. Did you know it governs about Continue reading »
Forgive me if you already know but I developed the Creation Fertility guidance cards to support your fertility journey. The cards offer 42 fertility inspirations together with healthy wellbeing guidance and mindful meditation practices all in a pack of cards! Originally the guidance cards were developed with the suggestion that you drew a card every week Continue reading »
As you probably already know this year I decided to help you all build a fertility lifestyle month by month by offering guidance using my Creation Fertility Toolkit each month. This month’s new moon reading considers “chemicals” and how it impacts on hormone balance and fertility. Can environmental toxins affect fertility? Have you ever considered Continue reading »
Building a fertility lifestyle – March Hello there. Today is the 6th March and a New Moon. If you already follow me on social media or here or are a member of #fertilityinspiration you know that at each new moon I provide 2-3 steps towards building a fertility lifestyle using the Creation Fertility Guidance cards. Continue reading »
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading »
9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility? As a hormone Continue reading »
Are you womb positive? Welcome to 2018! Under the influence of New Year energy and a full moon I thought we would begin the year by drawing 3 Creation Fertility guidance cards to gently guide us into a positive mindset and remain throughout the year WOMB POSITIVE. Card 1 – Use Shakti energy to remain Continue reading »
Dump The Addictions As the Christmas season arrives it is easy to include alcohol, smoking, caffeine and negative thoughts into our lives. No surprises I drew Creation Fertility Guidance Card 33. Dump the Addictions this week. Throughout the fertility journey it is so important to remain mindful about social addictions. There is increasing evidence relating to the Continue reading »
Are you deficient in these 4 essential fertility nutrients? During the time I have been in practice (that’s 18 years) I have helped many people achieve their dream of creating a family. As a fertility coach and nutritional therapist my starting point considers fertility nutrient deficiencies that could be impacting on your ability to conceive. Continue reading »
I would love to invite you to this FREE Spring Hormone Detox. It starts with the New moon on Sunday 26th February. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone detox is perfect if you Continue reading »