Natural Fertility and Pregnancy Expert
Trying to Conceive Over Christmas? Whilst Christmas and the New Year is all about family, festivities and PARTIES this is not an easy time for those of you Preparing for Pregnancy or Trying To Conceive Here are my top tips to support you this Christmas Partying – It can be difficult to avoid alcohol – Continue reading
Hello there and let me first of all wish you all an enjoyable Solstice on 21st December, an amazing Merry Christmas and a welcoming New Year. Christmas Hours: I am taking a well deserved break and will be closing the clinic today, Thursday 20th December 2018. The clinic will re-open Tuesday Wednesday 2nd January 2019. The Continue reading
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
Seed rotating is a popular and simple way to support fertility and other hormonal imbalances such as PMS and peri menopause. Yes, some of you lovelies on your fertility journey are also peri-menopausal. It is easy to follow and great for any woman who struggles with oestrogen dominance or low oestrogen. You can boost oestrogen Continue reading
9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility? As a hormone Continue reading
Starts March 19th – only £100 Join me for 21 days to a more fertile you hormone cleanse. Bring the spring back into your step. Cleanse, detoxify and rebalance Suitable for most*, I have re-named this hormone cleanse to the 21 days to a more fertile you to support your fertility journey. It’s focus helps you re-connect with Spring Continue reading
Do you use toxic tampons? Not everyone likes to discuss this important topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life? You will use around 16,000 tampons in Continue reading
It is my belief that all fertility health programmes should consider fertility exercise to promote ovulation and support conception. This week the Creation Fertility Guidance Card “Exercise and Stretch” GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why? Are there times during the menstrual cycle when Continue reading
Are you womb positive? Welcome to 2018! Under the influence of New Year energy and a full moon I thought we would begin the year by drawing 3 Creation Fertility guidance cards to gently guide us into a positive mindset and remain throughout the year WOMB POSITIVE. Card 1 – Use Shakti energy to remain Continue reading
Can environmental toxins affect fertility? Have you ever considered that environmental toxins could be impacting on your ability to conceive? Where you work and what you are exposed to on a daily basis can impact on how quickly you become pregnant. Over the past couple of months I have been discussing how to set Fertility Intentions to Continue reading
