Natural Fertility and Pregnancy Expert
Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are Preparing for Pregnancy or Trying To Conceive . With this in mind here are some naturopathic ideas; a lovely mindful Continue reading
As you probably already know this year I decided to help you all build a fertility lifestyle month by month by offering guidance using my Creation Fertility Toolkit each month. This month’s new moon reading considers “chemicals” and how it impacts on hormone balance and fertility. Here’s the video Can environmental toxins affect fertility? Have Continue reading
Building a fertility lifestyle – March Hello there. Today is the 6th March and a New Moon. If you already follow me on social media or here or are a member of #fertilityinspiration you know that at each new moon I provide 2-3 steps towards building a fertility lifestyle using the Creation Fertility Guidance cards. Continue reading
Starts March 21st – only £100 Are you wanting a baby? Then please join me for 21 days to a more fertile you liver cleanse. It is time to bring the spring back into your step. Cleanse, detoxify and rebalance. The liver is one of the most important organs in the body. Did you know it governs about Continue reading
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
Seed rotating is a popular and simple way to support fertility and other hormonal imbalances such as PMS and peri menopause. Yes, some of you lovelies on your fertility journey are also peri-menopausal. It is easy to follow and great for any woman who struggles with oestrogen dominance or low oestrogen. You can boost oestrogen Continue reading
9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility? As a hormone Continue reading
Do you use toxic tampons? Not everyone likes to discuss this important topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life? You will use around 16,000 tampons in Continue reading
Are you womb positive? Welcome to 2018! Under the influence of New Year energy and a full moon I thought we would begin the year by drawing 3 Creation Fertility guidance cards to gently guide us into a positive mindset and remain throughout the year WOMB POSITIVE. Card 1 – Use Shakti energy to remain Continue reading
Dump The Addictions As the Christmas season arrives it is easy to include alcohol, smoking, caffeine and negative thoughts into our lives. No surprises I drew Creation Fertility Guidance Card 33. Dump the Addictions this week. Throughout the fertility journey it is so important to remain mindful about social addictions. There is increasing evidence relating to the Continue reading
