Natural Fertility and Pregnancy Expert
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
Maintaining gratitude is not always easy during the fertility journey. I am well aware how the fertility journey presents challenges, from moments of ecstasy and trust to sadness, despair, jealousy and plain frustration. Daily life ensures that you hear announcements of other peoples successes, pregnancies and births. Work colleagues, radio and TV, films, reading, phone Continue reading
It is my belief that all fertility health programmes should consider fertility exercise to promote ovulation and support conception. This week the Creation Fertility Guidance Card “Exercise and Stretch” GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why? Are there times during the menstrual cycle when Continue reading
Don’t miss this discounted seasonal treatment, it’s available until March 28th Support fertility naturally. Release, rest and rejuvenate Enjoy detoxifying lymphatic facial massage and a warming hot stones massage whilst rejuvenating in a warming far infrared sauna. Complete each hour treatment with a cup of steaming herbal tea. Only £300 for 6 treatments Manual lymphatic Continue reading
Forgive me if you already know but I developed the Creation Fertility guidance cards to support your fertility journey. The cards offer 42 fertility inspirations together with healthy wellbeing guidance and mindful meditation practices all in a pack of cards! Originally the guidance cards were developed with the suggestion that you drew a card every week Continue reading
Fertility mantra We haven’t discussed the use of fertility mantra for a while but these beautiful and powerful mantras can be a great asset to your fertility journey. Whilst you may feel a little self conscious to begin, once you get the hang of chanting and kirtan you will really appreciate how mantra chant resonates Continue reading
Doe your fertility follow the moon? Justine Evans, founder of Creation Fertility provides a new moon reading for you to follow throughout this months energy and womb cycle; focusing on fertility nutrition, mindset, ovulation window and chemical influence
As 2016 continues to turn this September full moon reading using Creation Fertiltility cards encourages you to focus on your ovulation window, maintain a fertility diet and keep smiling!
new moon 3 card mini reading using Creation Fertility guidance cards to support your fertility journey.
Moon Readings As you may already know I work alongside moon energy and during a recent meditation I was guided to offer moon readings using Creation Fertility guidance cards. The cards are wonderful support for all fertility journey’s, encompassing nutritional therapy, Eastern philosophy and positive mindset including mindful meditation and chant. We are already under Continue reading
