New moon reading
new moon 3 card mini reading using Creation Fertility guidance cards to support your fertility journey.
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Nourish Your Fertility
Nourish Your Fertility – number 18 from Creation Fertility Guidance Cards (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons. If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables such as broccoli contain a group of natural Continue reading
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Fertility Yoga and womb meditation
Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to help you become baby-ready. Being “all about the moon and the womb” I actively encourage you to set an intention to support your cycle with each Continue reading
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2 fertility acupressure techniques to try
Try these 2 fertility acupressure techniques for conception I am a great believer in complementary therapies such as acupressure and reflexology to support conception. Acupressure is easy to learn and supports you both emotionally and physically. If you have not heard of acupressure before then it is simply the application of pressure (as with the Continue reading
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What To Do When IVF Fails
What To Do When IVF Fails. Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your emotional self and your ability to conceive. Here’s how to recover. Take time to adapt to the Continue reading
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4 essential fertility nutrients
Are you deficient in these 4 essential fertility nutrients? During the time I have been in practice (that’s 18 years) I have helped many people achieve their dream of creating a family. As a fertility coach and nutritional therapist my starting point considers fertility nutrient deficiencies that could be impacting on your ability to conceive. Continue reading
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Are you ready to conceive?
This first new moon after the Spring Equinox asks “are you ready to conceive?” The Aries new moon is a perfect time for contemplation, reflection and setting intention for this coming moon phase. It effectively offers you an opportunity to review your current situation (without judging yourself) and encourages you to identify the way forward Continue reading
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Call upon Lord Shiva to help fertility
Call upon Lord Shiva energy and Shiva Lingams stones to support your fertility journey
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September full moon reading
As 2016 continues to turn this September full moon reading using Creation Fertiltility cards encourages you to focus on your ovulation window, maintain a fertility diet and keep smiling!
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Trying to conceive?
Are you trying to conceive? My previous blogs have focused on ovulation awareness and fertility nutrition but this week we consider more nurturing therapies to help you fullfil your parenting dream. The Conception card within the Creation Fertility Toolkit indicates that the seeds are being sown for a positive conception. The emotional quality represented by this card is deep – indicating the time Continue reading
