a mind/body approach to an autumn cleanse
strengthen your immune system
restore natural hormone balance
learn new mindful and naturopathic approaches to support your health
- reduce the side effects of fertility medications
For pregnancy to occur all the body organ systems must work together. For the ovaries and uterus to be in balance, the liver, spleen, kidney and other organs must also be in balance.
Support your fertility with my autumn cleanse held between the Autumn Equinox (Sunday September 22nd) and Samhain ( October 31st /halloween)
My final on line cleanse this year focuses on the spleen and colon meridians to support your fertility journey, balance emotional well-being, boost your immunity and help maintain hormonal balance.
So why cleanse now? Cleansing with the seasons helps cycle with nature, welcome each season and, in this instance, prepare for the winter months.
The spleen meridian physically is associated with the spleen, pancreas and immune health. By emotionally balancing the spleen meridian we metaphysically release anxiety about the future and once balanced regain trust, faith and confidence for the future. The spleen transforms the food we eat into usable energy. When our spleen energy is strong we have a lot of physical energy; when it is weak we feel fatigued. Over working, excessive worrying and a diet of sugar and refined carbohydrates damage the spleen energy causing digestive problems. In Chinese medicine, the spleen is also responsible for regulating our hormones. Deficiency of Spleen Chi can lead to premenstrual spotting, irregular periods, a shortened menstrual cycle and hypothyroidism making it difficult to conceive and to maintain a pregnancy.
Physical and emotional symptoms
- Spotting before menses
- Scanty menstrual flow
- Prone to worry
- Crave sweets
- Poor appetite
- Digestive problems, Abdominal pain, loose stools
- Poor circulation
- Diagnosed with hypothyroid or anemia
- Cold hands and feet
- Autoimmune problems and allergies
As a naturopath and Nutritional Therapist I feel it is so important to work with the spleen meridian during this change of season as Mother Nature cycles, releasing and preparing the way to sow the seeds for transformation.
This particular autumn cleanse is full of divine recipes from all over the globe and encourages a gentle colon cleanse. Chinese medicine believes that we carry guilt in the large intestine/colon so cleansing this area helps the spleen meridian release and encourages forgiveness (whether to the self, someone else or a past trauma). Many of my clients find forgiveness and guilt difficult within their fertility journey. Through restoring your own sense of self-esteem and self worth we surely can sow the seeds for the future and new beginnings.
Support your fertility with my Autumn cleanse and experience a 10 day mind/body approach to a cleanse!
I include all this!
Zoom interaction alternate days – join us as a group to experience connection and naturopathic exercises and meditations
A bottle of my creation essence
delicious recipes and a shopping list – you will be eating regularly – I promise!
I am trained in womb yoga and value fertility exercise so will be encouraging daily naturopathic exercises and meditations to support detoxification. My blend of gentle yogic exercise helps balance the chakras, reverse the aging process, encourages a balanced mind-set & restful sleep, supports emotional and mental health, encourages flexibility and improves strength and coordination.
The autumn cleanse includes a bottle of my exclusive hormone balancing essential oil (creation essence) to wear daily (included in price). The aromatherapy blend includes rose, clary sage, geranium, jasmine, frankincense, cedarwood and bergamot essential oils in a carrier to support you both physically and emotionally. Creation Essence can be applied to the skin directly. Each bottle has been imprinted with love and positive healing vibration.
I am also including a personal “vibrational flower” energy remedy made specifically for you for this equinox cleanse. I shall make the remedy personally for each of you using hair analysis and Asyra biofeedback (included in the price). The remedy’s vibration is to identify and release any conscious or unconscious blocks and is safe to use during your fertility journey.
Support your fertility with this years Autumn cleanse and experience 10 days of nurture and nourishment.
October 21st – 30th 2021 email@example.com secure your place!
T&C’s apply: This cleanse is suitable
If you are preparing for pregnancy or trying to conceive
Preparing for assisted conception (all forms)
In good health
Have a hormonal or fertility issue such as primary or secondary in-fertility, PCOS, endometriosis, fibroids, low egg reserve, cysts’ peri-menopausal etc
Suffer with an auto immune health issue such as hypothyroidism, colitis, celiac etc
Are recovering post assisted conception or from miscarriage
If you have not worked with me before I will ask you to complete a health questionnaire before facilitating your cleanse.
Justine Evans ND is the Founder of Creation Fertility, a Registered Naturopath, Nutritional Therapist, Hormone Alchemist and intuitive healer. Working with the the moon, cycles and the seasons she supports fertility wellbeing & hormone health with nutritional medicine and traditional healing methods. Call her on 07747 133170 to book an appointment now.
Disclaimer: This article has been written as personal opinion and guidance only and should not be construed as medical advice. I am not a medical doctor.