Prepare for pregnancy with my summer cleanse !
Summer time provides warmth and plenty of fresh seasonal foods. It is the perfect time for an energising 10 day summer cleanse which incorporates 3 full days of a juice fast to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy.
Will you be joining me for this summer cleanse?
JUNE 21st – JUNE 30th 2018
My 10 day Summer solstice cleanse
begins gently preparing your body for 7 days. Don’t worry, you will still be eating food but this preparatory period uses fresh seasonal foods, natural digestive aids and a fresh smoothie daily to help your body adapt to a cleanse whilst encouraging a gentle detox * to minimise headaches and detox fall-out
It’s time to intensify the cleanse and enjoy 3 full days of a professionally led juice-fast. Fresh organic juicing ingredients with recipes will be delivered to your home** ready for you to blend or juice daily. The juice fast includes 5 smoothies/juices daily so please continue to take your fertility supplements and use The Creation Fertility Toolkit as normal.
PLEASE NOTE: you will need a juicer or blender.
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The solstice summer cleanse includes smoothie/juicing ingredients in the price. It also includes daily support via a closed facebook group; on line cleansing yoga asanas by qualified yoga teacher, and a Solstice ritual is also included but optional!
There’s nothing to lose ! Ask your partner or friends to join in too
Cost: £150. Payment can be via bank transfer or Etsy.
11 reasons to join my summer cleanse
This is the second of my fertility support cleanses this year and
Helps you prepare for pregnancy safely
It is fun, easy to follow and led by me – a fully qualified and registered naturopath and nutritional therapist.
Gently release toxins when you are preparing for pregnancy, or post miscarriage or failed assisted conception
Gently cleanse your body before your holiday or to re-balance post holiday excess!
Maintain well being and hormone balance. This summer cleanse will help to calm endometriosis, poly-cystic ovaries, pre-menstrual symptoms, reduce ovulation symptoms and gently help restore hormonal balance.
Reduce bloating and abdominal discomfort
Reduce hormonal acne and skin issues
Release a little bit of weight!
or SIMPLY join in because you have always wanted to experience a juice fast but needed help to do it.
My summer cleanse is safe when you are trying to conceive and during the two week wait. By the way, it is also suitable for most people so ask your partners, parents, sisters, friends etc to join in.
Why summer cleanse during the solstice?
Throughout history, people have celebrated and honored the seasons. Seasons, have always been key points within the human life cycle and correspond with your inner cycle too. The Summer solstice marks the point when the sun reaches its highest point in our sky. This yang (male energy) helps us maintain focus and celebrate high energy, warmth and light.
Just as with the cycles of the sun, there are peaks and lows in all human life including fertility journeys. There are times in your menstrual cycle (yin energy/female) that you move forward (follicle stimulating), times to share (ovulation and conception), times to go inward (leutinising) and reflection (menstruation) and even there are times of dark nights of the soul (grief/sadness/frustration/loss). So this solstice summer cleanse offers you a natural way to balance yin/yang energy, celebrate life, honour your body and reconnect with you.
*terms and conditions: You need to be in good health to undertake this cleanse and you may be asked to complete a short health questionnaire if you have not worked with me before. This cleanse is not suitable during pregnancy or if you are lactating or have recently undergone surgery. It is also not suitable shortly after an operation or if you suffer with chronic health conditions such as type I or II Diabetes.
**Delivery of juicing ingredients may not be available everywhere and delivery dates will vary dependent on where you live. Locally to me it is a Thursday. Ingredients are subject to change and there may be 2 deliveries – one for the first 7 smoothies and the other for the 3 full days of the juice fast. Exclusions include Scotland, Ireland, Wales, Cornwall and anywhere outside the UK.
Justine Evans ND B.Sc Nut. Medicine is a Registered Naturopath and Nutritional Therapist and Fertility Expert. In tune with mother nature, western medicine, the seasons and Eastern philosophy she offers a multi dimensional approach to hormone, fertility and pregnancy health.
email contact@justineevans.co.uk or call 07747 133170
