Join me for a 3 day post Christmas cleanse
My seasonal cleanses are designed to link with the natural seasons. Each cleanse focuses on the internal organs and emotions considered within traditional medicine as appropriate for the season. As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and help you remain womb positive
More about this 3 day post Christmas cleanse:
Whilst we will have passed the longest night the days are still short in January within the UK. Longer evenings (like the dark/new moon) encourage a time for retrospection; a time to plan the future and allows time for release and repair to begin anew. This year my 3 day post Christmas cleanse connects with card 19 – Balance from the Creation Fertility Toolkit. We focus on positive balance, new beginnings and cleansing the colon using seasonal foods, fibre and movement.
We begin this post Christmas weekend cleanse Monday January 11th 2021 and complete on Saturday January 16th 2021. Will you be joining me?
Let this gentle cleanse help 2021 begin healthily and positively.
Let me help you to boost your fertility through hormone balance.
This cleanse is suitable for most of you and will help if you
Have always wanted to try a cleanse.
Suffer with menstrual irregularities
are preparing for pregnancy or assisted conception
trying to conceive around Christmas
or requiring a cleansing post IVF or miscarriage cleanse
(Please do not attend this cleanse if you have just received confirmation of a pregnancy or during an assisted conception procedure).
Traditional medicine does not consider the colder winter months suitable for cleansing but after Christmas and New Year most people feel cold, heavy, lethargic, sluggish, tired, bloated and depleted. In Ayuvedic terms we call this “Kapha”. With this in mind, this super short cleanse acts as a “pick me up” to restore a little balance! It’s “Justine style” so not specifically Ayuvedic although we are increasing “agni” (digestive fire) and include warming seasonal foods and cleansing Kriya breaths.
This post Christmas cleanse includes
Recipes and a shopping list
Support from me, Justine Evans, a Fertility Expert, Nutritional Therapist, and Registered Naturopath
Yoga and kriya breath work
Daily zoom group interaction (recordings available if you cannot attend at the set time)
Simple seasonal vegan recipes to encourage safe detoxification; gently increase fibre and cleanse the colon daily
A combo of Justine’s and Ayurvedic recipes to nourish, warm and cleanse
A mind/body approach to your cleanse!
only £35!
To register all you need to do is follow this link – Winter cleanse 2021
or email me contact@justineevans.co.uk or call 07747 133170.
