Post Christmas cleanse

Join me for a 3 days post Christmas cleanse

 

My seasonal cleanses are designed to link with the natural seasons.    Each cleanse focuses on  the internal organs and emotions  considered within traditional medicine as appropriate for the season.   As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and help you remain womb positive

More about  this 3 day post Christmas cleanse:

Whilst we will have passed the longest night  the days are still short in January within the UK.  Longer  evenings  (like the dark/new moon) encourage a time for retrospection; a time to plan the future and allows time for release and repair to begin anew.    This  year my 3 day post Christmas cleanse connects with card 19 – Balance from the Creation Fertility Toolkit.  We focus on positive balance,  new beginnings and cleansing the colon using seasonal foods, fibre and movement.

 We begin this post Christmas  weekend cleanse  Friday 10th January 2020  and complete on Sunday January 12th 2020.  Will you be joining me? 

Let this gentle cleanse help 2020 begin positively.

Let me help you to boost  your fertility through hormone balance.

This cleanse is suitable for most of you and will help if you

Have always wanted to try a cleanse.

Suffer with menstrual irregularities

are preparing for pregnancy or assisted conception

are supporting sperm health,

trying to conceive around Christmas

or requiring a cleansing post IVF  or miscarriage cleanse

(Please do not attend this cleanse if you have just received confirmation of a pregnancy or during an assisted conception procedure).

Traditional medicine does not consider the colder winter months suitable for cleansing but after Christmas and New Year most people feel  cold, heavy, lethargic, sluggish, tired, bloated and depleted.  In Ayuvedic terms we call this “Kapha”.  With this in mind, this super short cleanse acts as a “pick me up”  to restore a little balance!    It’s  “Justine style” so not specifically Ayuvedic although we are increasing “agni” (digestive fire) and include warming seasonal foods and cleansing Kriya breaths.

This  post Christmas cleanse includes

Recipes and a shopping list

Support from  me, Justine Evans, a Fertility Expert, Nutritional Therapist,  and Registered Naturopath

Yoga and kriya breath work  from Donna Gerrard – a fantastic yoga teacher

The option of  FREE membership to a closed facebook for additional daily interaction, support and guidance

 Simple  seasonal vegetarian recipes to encourage  safe detoxification; gently increase fibre and cleanse the colon daily

A combo of Justine’s and Ayurvedic recipes  to  nourish, warm and cleanse

A gentle natural  supplement  to encourage digestive detoxification

A tongue scraper  (this is an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue).  By the way,  these are all included in the price but additional postage costs may be required if you live outside the UK….)

Collectively this offers a mind/body approach to your cleanse!

only  £35! 

To register all you need to do is click on the picture or email me   contact@justineevans.co.uk or call 07747 133170.  

 

Justine Evans ND is a Hormone Alchemist and Fertility Expert.  She is a registered naturopath,  nutritional therapist and healer.  Justine considers women’s health not only from a functional medicine perspective but also bio-dynamically considering the impact our health has with lunar and seasonal energy.  Justine is the founder of Creation Fertility and it’s products.  Justine can be contacted on 07747 133170.

Donna Gerrard.  Like me Donna shares a passion for women’s health and together we provide 4 on line seasonal health programmes throughout the year.