• Yoga poses and connecting with Durga

    This month on #fertilityinspiration lifestyle guidance the shakti energy and warrior goddess Durga has stepped forward.  She offers strong guidance focusing on your reproductive health  emotionally, physically and environmentally. The Goddess Durga  comes forward to help protect and guide us from conflict and our human tendencies towards anger, deceit, greed (think the 7 deadly sins). Continue reading »

  • What To Do When IVF Fails

    What To Do When IVF  Fails.  Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your  emotional self and  your ability to conceive. Here’s how to recover.   Take time to adapt to the Continue reading »

  • It’s the conception card!

    Hello there and welcome to this month’s fertility inspiration.  Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step.  Please watch the short video to help you follow this months focus but if you don’t want too then read more ………….. Continue reading »

  • Fertility exercise and dance

    Hello there and welcome to this month’s fertility focus – helping you build a hormone happy & fertility lifestyle step by step.  This month I have drawn 3 cards from the  Creation Fertility Toolkit and focus on their guidance. The cards for June 2019 are  Card 18. Nourish Card 23. Organic foods  (which also was Continue reading »

  • Connect with your womb using creative art

    On Saturday I ran a wonderful pop up workshop called “The creative womb” as part of the M Word  exhibition I was invited to take part in.  The  focus of the exhibition connected mental health with  fertility/mothering/menopause/antenatal/puberty/grandparenting/womb concerns/infertility etc.  In this instance my workshop focused explored mindful art and visualisation.   Everyone enjoyed it so much Continue reading »

  • Balancing hormones during May

    Welcome to “Balancing hormones during May”. As you  may probably already know during 2019 I am offering a monthly  step by step approach to fertility wellbeing using my Creation Fertility Guidance Cards This month I have recorded 2 video’s explaining this months focus. The video  below (about 20 minutes) introduces the 2 cards for the Continue reading »

  • Can environmental toxins affect fertility?

    As you probably already know this year I decided to help you all build a fertility lifestyle month by month by offering guidance using my Creation Fertility Toolkit each month. This month’s new moon reading considers “chemicals” and how it impacts on hormone balance and fertility. Can environmental toxins affect fertility? Have you ever considered Continue reading »

  • Building a fertility lifestyle – March

    Building a fertility lifestyle – March Hello there.  Today is the 6th March and a New Moon.  If you  already follow me on social media or here or are a member of #fertilityinspiration  you know that at each new moon I provide 2-3 steps towards building a fertility lifestyle using the Creation Fertility Guidance cards. Continue reading »

  • February’s Fertility Lifestyle

    February’s Fertility Lifestyle  New moon: 4th February 2019 @ 21:06 GMT Last month I  invited you to build a fertility lifestyle month by month throughout the year with me.  As explained, at each new moon I provide a  “new moon reading” using the  Creation Fertility Toolkit to help you build a fertility diet and lifestyle Continue reading »

  • Building a fertility lifestyle

    Building a fertility  lifestyle  If you follow me on social media – that’s Instagram or facebook you will know that I offer new moon readings using fertility inspiration guidance cards.  The moon cycles every 29 days which enables me to offer you an easy to  build  fertility and lifestyle diet step by step. I truly Continue reading »