• Dump the addictions

    Dump The Addictions As the Christmas season arrives it is easy to include alcohol, smoking, caffeine and negative thoughts  into our lives. No surprises I drew Creation Fertility Guidance Card 33. Dump the Addictions this  week. Throughout the fertility journey it is so important to remain mindful about  social addictions.  There is increasing evidence relating to the Continue reading »

  • It’s alchemy. Mind-body fertility

    It’s alchemy season so let’s use a mind-body approach to fertility.  Connecting to this seasons  energy of natural change  we watch nature turn leaves  gold/orange/and red as the trees  release their leaves  to Mother Nature for re-birth.  Daylight reduces and evenings lengthen  providing ample time for  personal nurturing,  healing  and letting go.    Since everything Continue reading »

  • TWW (Two Week Wait)

    The TWW (two week wait) . What should you eat and why? Justine offers fertility inspiration and includes reasoning for protein, water and a natural diet.

  • 7 healing foods to nourish fertility cytokines

    7 healing foods nourish fertility cytokines This isn’t a blog on anatomy and physiology or how parasites and bacteria affect your gut or the in’s and outs of a “leaky gut”.  Nor is it  a fertility diet  but another concept.  I am sure you are probably already  aware  that the lunar  cycle impacts  hormonal rhythm Continue reading »

  • Summer fertility offer

    Enjoy this fertility bonus tool for the summer months – mindful meditations in nature and signature fertility or pregnancy therapies.

  • 4 essential fertility nutrients

    Are you deficient in these 4 essential fertility nutrients?  During the time I have been in practice (that’s 18 years) I have helped many people achieve their dream of  creating a family. As a fertility coach and nutritional therapist my starting point considers fertility nutrient deficiencies that could be impacting on your ability to conceive. Continue reading »

  • Are you ready to conceive?

    This  first new moon after the Spring Equinox asks  “are you ready to conceive?”  The Aries new moon is a perfect time for contemplation, reflection and setting intention for this coming moon phase.  It effectively offers you an opportunity to review your current situation (without judging yourself)  and encourages you to identify  the way forward Continue reading »

  • Discounted seasonal treatment

    Don’t miss this discounted seasonal treatment, it’s available until March 28th Support fertility naturally. Release, rest and rejuvenate Enjoy detoxifying  lymphatic facial massage and a warming hot stones massage whilst rejuvenating in a warming far infrared sauna.  Complete each  hour treatment with a cup of steaming herbal tea.  Only £300 for 6 treatments Manual lymphatic Continue reading »