• Building a fertility lifestyle – March

    Building a fertility lifestyle – March Hello there.  Today is the 6th March and a New Moon.  If you  already follow me on social media or here or are a member of #fertilityinspiration  you know that at each new moon I provide 2-3 steps towards building a fertility lifestyle using the Creation Fertility Guidance cards. Continue reading »

  • February’s Fertility Lifestyle

    February’s Fertility Lifestyle  New moon: 4th February 2019 @ 21:06 GMT Last month I  invited you to build a fertility lifestyle month by month throughout the year with me.  As explained, at each new moon I provide a  “new moon reading” using the  Creation Fertility Toolkit to help you build a fertility diet and lifestyle Continue reading »

  • Building a fertility lifestyle

    Building a fertility  lifestyle  If you follow me on social media – that’s Instagram or facebook you will know that I offer new moon readings using fertility inspiration guidance cards.  The moon cycles every 29 days which enables me to offer you an easy to  build  fertility and lifestyle diet step by step. I truly Continue reading »

  • New moon reading

    new moon 3 card mini reading using Creation Fertility guidance cards to support your fertility journey.

  • Nourish Your Fertility

    Nourish Your Fertility – number 18 from  Creation Fertility Guidance Cards  (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons.  If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables  such as broccoli contain a group of natural Continue reading »

  • Let’s talk about sperm health

    With sperm health reducing globally Justine Evans ND from Creation Fertility offers advice and nutrition guidance to change this modern dilemma

  • Can reflexology support fertility?

    can reflexology support fertility? Justine Evans ND believes it does and offers some of her protocols for reflexology she uses within clinic to support natural and assisted conception

  • Seed Rotating for fertility

    Seed rotating is a popular and simple way to support fertility and other hormonal imbalances such as PMS and peri menopause.   Yes, some of you lovelies on your fertility journey are also peri-menopausal.  It is easy to follow and great for any woman  who struggles with oestrogen dominance or low oestrogen.  You can  boost  oestrogen Continue reading »

  • 9 reasons to yoni steam for fertility

    9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which  has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility?   As a hormone Continue reading »

  • Fertility Yoga and womb meditation

    Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to  help you become  baby-ready.  Being “all about the moon and the womb” I actively encourage you to   set an intention to support your cycle with each Continue reading »