• 9 reasons to yoni steam for fertility

    9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which  has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility?   As a hormone Continue reading »

  • Support your fertility with an Equinox cleanse

    Support your fertility with an Equinox Cleanse  Join me for a  mind/body approach to  your fertility with this 10 day  Equinox cleanse !  September 24th – October 3rd 2018  £150.  contact@justineevans.co.uk to secure your place! Support your fertility with an Equinox cleanse Strengthen one’s overall health Restore the body’s natural balance Balance the endocrine system Bring more blood Continue reading »

  • Fertility Yoga and womb meditation

    Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to  help you become  baby-ready.  Being “all about the moon and the womb” I actively encourage you to   set an intention to support your cycle with each Continue reading »

  • Super summer offers

    Super Summer offers just for you! As the wheel of the year turns we greet the summer  solstice.  This is a time of  celebration, beauty, holidays, high energy, an abundance of food, long evenings and warm sun energy.  I always feel energised and generous during this time of year so here are some super summer Continue reading »

  • 2 fertility acupressure techniques to try

    Try these 2 fertility acupressure techniques for conception I am a great believer in  complementary therapies such as acupressure and reflexology to support conception.  Acupressure  is easy to learn and supports you both  emotionally and physically.   If you have not heard of acupressure before then it is simply  the application of pressure (as with the Continue reading »

  • Maintaining gratitude

    Maintaining gratitude is not always easy during the fertility journey.  I am well aware how the fertility journey presents challenges,  from moments of  ecstasy and trust to sadness, despair, jealousy and plain frustration.  Daily life ensures that you hear  announcements of other peoples successes, pregnancies and births.  Work colleagues, radio and TV, films, reading,  phone Continue reading »

  • 8 fertility benefits of Maca

    8 fertility benefits of Maca Maca has been known for thousands of years by the Inca’s as  a fantastic plant medicine to support fertility, balance hormones and invigorate.   Found on top of the Andes Mountains in Peru,  maca  is also planted amongst root veggies to repel pests and other pathogenic nematodes and parasites.  So what Continue reading »

  • Date nights & heart meditation

    How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some  pregnancies comes easy, some  just simply needs a  pre-pregnancy cleanse, hormone re-balance  and planning. For other conception proves harder and finally there are the  heart wrencher’s. So today, as I  am thinking about this, I Continue reading »

  • Toxic tampons

    Do you use toxic tampons? Not everyone likes to discuss this important  topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life?   You will use  around 16,000 tampons in Continue reading »

  • Womb positive?

    Are you womb positive? Welcome to 2018! Under the influence of New Year energy and a full moon I  thought we would begin the year by drawing 3 Creation Fertility guidance cards to  gently guide us into a positive mindset and remain  throughout the year WOMB POSITIVE. Card 1 –   Use Shakti energy to remain Continue reading »