Natural Fertility and Pregnancy Expert
Hello there and welcome to this month’s (July 2019) fertility inspiration. Each month at the new moon I draw cards from the Creation Fertility Toolkit to help maintain your fertility lifestyle – step by step. Please watch the short video to help you follow this months focus but if you don’t want too then read Continue reading
Mindful Solstice Ritual The Summer solstice was last friday – the 21st June. It marks the mid-point between the year and offers us time to pause, celebrate, reflect and set intentions for the coming 6 months. It is also a fabulous time to immerse into a summer detox – which I have just completed. During Continue reading
MLD massage and fertility This week I am talking about an AMAZING form of massage called Manual Lymphatic Drainage (MLD) to support your fertility, assisted conception procedures, during pregnancy and post-baby too. MLD massage and fertility With research we are realising how much immunological factors are contributing to (in) fertility issues. If you have already Continue reading
Hello there and welcome to this month’s fertility focus – helping you build a hormone happy & fertility lifestyle step by step. This month I have drawn 3 cards from the Creation Fertility Toolkit and focus on their guidance. The cards for June 2019 are Card 18. Nourish Card 23. Organic foods (which also was Continue reading
Prepare for pregnancy with my summer cleanse ! Summer time provides warmth and plenty of fresh seasonal foods. It is the perfect time for an energising 7 day summer cleanse which incorporates 3 full days of a juice fast to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy. Will Continue reading
On Saturday I ran a wonderful pop up workshop called “The creative womb” as part of the M Word exhibition I was invited to take part in. The focus of the exhibition connected mental health with fertility/mothering/menopause/antenatal/puberty/grandparenting/womb concerns/infertility etc. In this instance my workshop focused explored mindful art and visualisation. Everyone enjoyed it so much Continue reading
Welcome to “Balancing hormones during May”. As you may probably already know during 2019 I am offering a monthly step by step approach to fertility wellbeing using my Creation Fertility Guidance Cards This month I have recorded 2 video’s explaining this months focus. The video below (about 20 minutes) introduces the 2 cards for the Continue reading
What To Do When IVF Fails. Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your emotional self and your ability to conceive. Here’s how to recover. Take time to adapt to the Continue reading
As you probably already know this year I decided to help you all build a fertility lifestyle month by month by offering guidance using my Creation Fertility Toolkit each month. This month’s new moon reading considers “chemicals” and how it impacts on hormone balance and fertility. Here’s the video Can environmental toxins affect fertility? Have Continue reading
Building a fertility lifestyle – March Hello there. Today is the 6th March and a New Moon. If you already follow me on social media or here or are a member of #fertilityinspiration you know that at each new moon I provide 2-3 steps towards building a fertility lifestyle using the Creation Fertility Guidance cards. Continue reading
