• Starry silence meditation

    Starry silence meditation This  new moon when I drew the fertility inspiration cards I pulled only 1 card. Why? As the lock down withdraws step-by-step I  knew that I wanted to focus on  building lunar energy  into your life and invite you to my 3 day summer cleanse to support your nutritional wellbeing. Cleansing  the Continue reading »

  • fertility adaptogens

    3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps This month alongside my #fertilityinspiration guidance The importance of breathwork and friends we are connecting with the card fertility superfoods and the use of adaptogens.  Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability Continue reading »

  • The importance of breathwork and friends

    Welcome to this month’s new moon guidance using  the Creation fertility toolkit.    This month we are focusing on the importance of breathwork and friends to support  your fertility and reproductive health. This new moon I drew 3 beautiful cards This month I have broken #fertilityinspiration down into 2 easy steps. Between now and the Continue reading »

  • Fertility mantra

    Fertility mantra. The power of sound We haven’t discussed  the use of fertility mantra for a while but mantras can be a great asset  – not only for your immune health but your fertility too!  Whilst you may feel a little self conscious to begin, once you get the hang of  humming, chanting or kirtan you Continue reading »

  • Immune support and the new moon

    Immune support and the new moon March 24th Spring Equinox and new moon guidance using  Creation Fertility Toolkit So – it appears we are in the thick of the needing immune support.  The coronavirus seems set to cause fear and disruption in our lives. Hospitals are overloaded with patients and all “non essential” operations and Continue reading »

  • Want a baby? Try this liver cleanse

    Starts  March 21st  –  only £100   Are you wanting a baby?  Then please join me for  21 days to a more fertile you liver cleanse. It is time to bring the spring back into your step.  Cleanse, detoxify and rebalance.   The liver is one of the most important organs in the body. Did you know it governs about Continue reading »

  • 7 ways to celebrate Imbolc as a fertility festival

    7 ways to celebrate Imbolc as a fertility festival  2020 is in numerology terms  is considered “4 energy”.  This means that it connects with the 4th chakra – this being heart energy.  Personally, I believe 2020 is the year to return to balance – to find your inner truth, that part of you which is Continue reading »

  • Fertility intentions

    Fertility intentions are a fantastic approach to any fertility journey.  With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle.  Whether you  connect with the lunar cycle (i.e. work with new moon energy) or prefer to work with your womb bleed  today Continue reading »

  • It’s all about balance

    It’s all about balance Apologies for my sideways video!  My technical knowledge is poor and I just can’t seem to turn it around this month! So – evidently I am out of balance! As I pulled the #fertilityinspiration cards from the Creation Fertility Toolkit at the final new moon for 2019(December 26th 2019) I smiled. Continue reading »

  • Post Christmas cleanse

    Join me for a 3 days post Christmas cleanse   My seasonal cleanses are designed to link with the natural seasons.    Each cleanse focuses on  the internal organs and emotions  considered within traditional medicine as appropriate for the season.   As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading »