• Immune support and the new moon

    Immune support and the new moon March 24th Spring Equinox and new moon guidance using  Creation Fertility Toolkit So – it appears we are in the thick of the needing immune support.  The coronavirus seems set to cause fear and disruption in our lives. Hospitals are overloaded with patients and all “non essential” operations and Continue reading »

  • Want a baby? Try this liver cleanse

    Starts  March 21st  –  only £100   Are you wanting a baby?  Then please join me for  21 days to a more fertile you liver cleanse. It is time to bring the spring back into your step.  Cleanse, detoxify and rebalance.   The liver is one of the most important organs in the body. Did you know it governs about Continue reading »

  • 7 ways to celebrate Imbolc as a fertility festival

    7 ways to celebrate Imbolc as a fertility festival  2020 is in numerology terms  is considered “4 energy”.  This means that it connects with the 4th chakra – this being heart energy.  Personally, I believe 2020 is the year to return to balance – to find your inner truth, that part of you which is Continue reading »

  • Fertility intentions

    Fertility intentions are a fantastic approach to any fertility journey.  With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle.  Whether you  connect with the lunar cycle (i.e. work with new moon energy) or prefer to work with your womb bleed  today Continue reading »

  • It’s all about balance

    It’s all about balance Apologies for my sideways video!  My technical knowledge is poor and I just can’t seem to turn it around this month! So – evidently I am out of balance! As I pulled the #fertilityinspiration cards from the Creation Fertility Toolkit at the final new moon for 2019(December 26th 2019) I smiled. Continue reading »

  • Post Christmas cleanse

    Join me for a 3 days post Christmas cleanse   My seasonal cleanses are designed to link with the natural seasons.    Each cleanse focuses on  the internal organs and emotions  considered within traditional medicine as appropriate for the season.   As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading »

  • Trying To Conceive Over Christmas

    Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are  Preparing for Pregnancy  or Trying To Conceive .  With this in mind here are some naturopathic ideas; a lovely mindful Continue reading »

  • Menstruation matters

    Menstruation matters – this month I am inviting you to track your cycle – not for ovulation necessarily but to help you listen to your body! If you already follow me you know at each new moon I offer guidance for the month ahead.  This helps you build a healthy fertility programme step by step.  Continue reading »

  • 5 hormone laboratory tests to support your fertility

    This month on #fertility inspiration I am integrating science with nature.  I began this month discussing the use of moonstone crystals  but am continuing with  a simple guide to 5 of the many functional laboratory tests to assess fertility, methylation, oestrogen metabolism and stress that I regularly use in clinic.  Of course, all clients who Continue reading »

  • Fertility Superfoods

    Fertility Superfoods .  These natural foods are charged with antioxidants, vitality and seasonal health to support your fertility journey. I refer to this  “vitality” as Life Force or “prana”  – the living energy that encourages growth and repair. Some of you may  follow me on social media including you tube for my monthly #fertilityinspiration. If  Continue reading »