• Fertility intentions

    Fertility intentions are a fantastic approach to any fertility journey.  With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle.  Whether you  connect with the lunar cycle (i.e. work with new moon energy) or prefer to work with your womb bleed  today Continue reading »

  • It’s all about balance

    It’s all about balance Apologies for my sideways video!  My technical knowledge is poor and I just can’t seem to turn it around this month! So – evidently I am out of balance! As I pulled the #fertilityinspiration cards from the Creation Fertility Toolkit at the final new moon for 2019(December 26th 2019) I smiled. Continue reading »

  • Post Christmas cleanse

    Join me for a 3 days post Christmas cleanse   My seasonal cleanses are designed to link with the natural seasons.    Each cleanse focuses on  the internal organs and emotions  considered within traditional medicine as appropriate for the season.   As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading »

  • Trying To Conceive Over Christmas

    Trying to Conceive Over Christmas Whilst Christmas and the New Year is all about family, festivities and PARTIES it may not feel such an easy time to maintain a fertility healthcare programme when you are  Preparing for Pregnancy  or Trying To Conceive .  With this in mind here are some naturopathic ideas; a lovely mindful Continue reading »

  • Menstruation matters

    Menstruation matters – this month I am inviting you to track your cycle – not for ovulation necessarily but to help you listen to your body! If you already follow me you know at each new moon I offer guidance for the month ahead.  This helps you build a healthy fertility programme step by step.  Continue reading »

  • 5 hormone laboratory tests to support your fertility

    This month on #fertility inspiration I am integrating science with nature.  I began this month discussing the use of moonstone crystals  but am continuing with  a simple guide to 5 of the many functional laboratory tests to assess fertility, methylation, oestrogen metabolism and stress that I regularly use in clinic.  Of course, all clients who Continue reading »

  • Fertility Superfoods

    Fertility Superfoods .  These natural foods are charged with antioxidants, vitality and seasonal health to support your fertility journey. I refer to this  “vitality” as Life Force or “prana”  – the living energy that encourages growth and repair. Some of you may  follow me on social media including you tube for my monthly #fertilityinspiration. If  Continue reading »

  • Moonstones for fertility

    Moonstones for fertility This month on #fertilityinspiration  we are combining a little bit of science with nature.  At the new moon this month  (October 27th) I  drew 1 card from the Creation Fertility Toolkit. Why?  Well, because  I will also be discussing the benefits of some important functional hormone tests to help on your fertility Continue reading »

  • It’s all about LOVE

    New Moon – September 28th 2019. It’s all about Yes – this month let’s keep things simple and focus on the most important aspect of our lives – LOVE. As Rebekah Shaman says “We live in a reality based on duality, where there has to be a polar opposite (light/dark, war/peace, fear/love, male/female, negative/positive, etc) Continue reading »

  • Bee products for reproductive well being

    Bee products for reproductive well being September fertility and lifestyle with Justine As the new moon cycle  seasonally turns this month on 30th August we are linking with BEE  products/wisdom to support your fertility, immunity and hormone balance. As I will be flying to Ibiza during this new moon I have drawn the cards early Continue reading »