• 9 reasons to yoni steam for fertility

    9 reasons to yoni steam for fertility Yoni steaming is an ancient practice that has been passed down over centuries which  has an abundance of profound and positive effects on the female reproductive system and your fertility. Yoni in Sanskrit refers to the Womb. So how can yoni steaming support fertility?   As a hormone Continue reading »

  • Support your fertility with an Equinox cleanse

    Support your fertility with an Equinox Cleanse  Join me for a  mind/body approach to  your fertility with this 10 day  Equinox cleanse !  September 24th – October 3rd 2018  £150.  contact@justineevans.co.uk to secure your place! Support your fertility with an Equinox cleanse Strengthen one’s overall health Restore the body’s natural balance Balance the endocrine system Bring more blood Continue reading »

  • Nourish Your Fertility

    Nourish Your Fertility – number 18 from  Creation Fertility Guidance Cards  (#fertilityinspiration) . From a dietary perspective I believe the Western diet has lost it’s connection with nature and the seasons.  If you have any form of hormonal imbalance or when on a baby creating programme I recommend Fertility Superfoods to nourish your fertility. Green vegetables  such as broccoli contain a group of natural Continue reading »

  • Fertility Yoga and womb meditation

    Fertility Yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine to  help you become  baby-ready.  Being “all about the moon and the womb” I actively encourage you to   set an intention to support your cycle with each Continue reading »

  • Super summer offers

    Super Summer offers just for you! As the wheel of the year turns we greet the summer  solstice.  This is a time of  celebration, beauty, holidays, high energy, an abundance of food, long evenings and warm sun energy.  I always feel energised and generous during this time of year so here are some super summer Continue reading »

  • 2 fertility acupressure techniques to try

    Try these 2 fertility acupressure techniques for conception I am a great believer in  complementary therapies such as acupressure and reflexology to support conception.  Acupressure  is easy to learn and supports you both  emotionally and physically.   If you have not heard of acupressure before then it is simply  the application of pressure (as with the Continue reading »

  • Prepare for pregnancy with my summer cleanse

    Prepare for pregnancy with my summer  cleanse ! Summer time provides warmth and plenty of fresh seasonal foods.  It is the perfect time for an energising  10 day summer cleanse which incorporates 3 full days of a juice fast  to release residual toxins (perfect post failed IVF) and help prepare your body for pregnancy. Will Continue reading »

  • Maintaining gratitude

    Maintaining gratitude is not always easy during the fertility journey.  I am well aware how the fertility journey presents challenges,  from moments of  ecstasy and trust to sadness, despair, jealousy and plain frustration.  Daily life ensures that you hear  announcements of other peoples successes, pregnancies and births.  Work colleagues, radio and TV, films, reading,  phone Continue reading »

  • What To Do When IVF Fails

    What To Do When IVF  Fails.  Did your IVF/assisted conception fail or have you recently suffered a miscarriage? As a Fertility Doula I am particularly aware of how this experience impacts not only your physical body but also your  emotional self and  your ability to conceive. Here’s how to recover.   Take time to adapt to the Continue reading »

  • 21 days to a more fertile you

    Starts  March 19th  –  only £100   Join me for  21 days to a more fertile you hormone cleanse. Bring the spring back into your step.  Cleanse, detoxify and rebalance Suitable for most*,  I have re-named this hormone cleanse to the  21 days to a more fertile you to support your fertility journey.  It’s focus helps  you re-connect with Spring Continue reading »