Love Your Womb Workshop
Wednesday June 17th 2015 7.00 to 9pm £20
Calling All Women!
Whether you are preparing for pregnancy, trying to conceive, recovering from a failed assisted conception, have been diagnosed with fibroids, polyps, cysts, endometriosis or any other women’s womb health issues including the menopause this evening’s workshop helps you to get in touch with your womb!
The evening begins with Justine explaining womb health and a nutrition natter. Learn how to identify womb health issues and support this sacred area using nutritional therapy, yoga, meditation and practical naturopathic support – using functional testing to assess it’s health and natural remedies including how castor oil packs can support the womb and when they are useful.
We then move into movement and experience the Miscrocosmic Orbit Breathing Exercise before connecting with the sacral chakra (the area of reproduction and creativity) and your Womb Goddess through Anointing Using Creation Essence and visualisation. Finally Amanda Wilkes of Amanda Wilkes Yoga provides a deliciously gentle but flowing vinyasa yoga sequence to support and tone the womb and uterus.
We end the evening with a period of relaxation/meditation and chai.
£20.00 Limited spaces!
More information can be found at Love Your Womb Workshop Facebook Page
Call 07747 133170 to book your place! or Click here to buy your ticket.
The event is at Heart Twickenham a wonderful yoga centre in the Heart of Twickenham. The address is First Floor, 67a Holly Road, Twickenham TW1 4HF (opposite the entrance to Holly Road Car Park). Yoga mats are provided!
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