This year I am very excited to introduce my WombDoula Workshops!
“Become your own wombdoula and support your moon cycles and reproductive health”
Open to everyone interested in female health – I will be covering puberty to menopause.
This on line course is interactive, includes womb yoga & meditation. PLEASE WEAR LOOSE COMFORTABLE CLOTHES. I cover:
please email me firstname.lastname@example.org register your interest
Day 1: Womb Ecology. We begin with some gentle womb yoga and then discuss reproductive cycles. Learn about the reproductive cycle from puberty to menopause and why reproductive health is influenced by 21st century living. Together we consider modern concerns – PMT, period pain, polycystic ovaries, endometriosis, uterine fibroids, uterine cysts, recurrent miscarriage, unexplained in-fertility, womb shapes and sizes, immunity/auto immunity, peri-menopause symptoms and more. I discuss Western treatment methods and traditional natural approaches.
Day 2: Nurture yourself with naturopathy – Support hormonal balance, ovulation,menstrual irregularities and menopausal symptoms. Reduce PCOS, endometriosis, scar tissue, fibroids, cysts etc using vagisteams/castor oil packs/ginger compresses/salt baths/hydrotherapy and acupressure. Today you will learn how to make and apply these forms of traditional naturopathy. I explain the contra-indications and offer cyclic protocols to support moon cycles, ovulation, conception, pregnancy, menopause and menstrual irregularities (endometriosis, fibroids, uterine cysts, PCOS, PMT, painful menstruation/ovulation, hot flushes etc)
Day 3: Plant medicine – today we explore 7 essential oils; modern homeopathy and various energy remedies for hormone health. I include the emotional and physical aspects of these tinctures, remedies and plants; how to use them and when for hormone and menstrual wellbeing.
Day 4: Nourishing the womb – the role of food and diet. I discuss essential nutrients, eating the seasons, hormone balancing diets, essential fats and seed cycling. I cover the importance of prolactin, vitamin D, cortisol/ stress, methylation and how it influences the liver and hormone balance.
Each day begins and ends with gentle womb yoga and meditation.
For those of you who are “therapists of any form” I invite you to become a “wombdoula associate”.
- In addition to attending my 4 day event all I ask from you is
- A written reflective practice or meet up to discuss your approach to client care and how you envisage bringing the wombdoula course into your health practice.
- Copies of your qualifications, membership of professional regulatory body and insurance certificate
- In return I offer you additional marketing, mentoring and referral support
Suitable for everyone including Naturopaths, Nutritionists, Acupuncturists, Reflexologists, Homeopaths, Healers/Reiki Therapists, Massage Therapists, Bodyworkers, Personal Trainers, Hypnotherapists, Pregnancy/Neonatal/Spiritual midwives/Bereavement doula’s, Yoga teachers/therapists, Midwives, ART providers, nurses or anyone who has a desire to support reproductive health issues.
The intention of the associate programme is to
- share my 23 years of clinical experience, academic knowledge and spiritual development with you.
- Broaden and deepen your approach and understanding of reproductive health/fertility conditions
- Provide on-going mentoring
- What it means for you. For more information about becoming an associate please email me email@example.com
This course is interactive, includes womb yoga & meditation. PLEASE WEAR LOOSE COMFORTABLE CLOTHES. HANDOUTS plus a CREATION FERTILITY TOOLKIT ARE ALL INCLUDED within the price.
Moonology The phases of the moon. How it influences menstrual bleeds, conception, death and (re) birth. I explain the Wheel of the Year – how it influences seasonal health and your womb ecology. We discuss the conceptual window; the role of the hormones and how vaginal mucus and body temperature can help you understand your conceptual window, We also discuss modern and traditional ovulation techniques – apps, OPK’s, Basal body temperature and other devices.
Traditional philosophy and meditation The theory of re-incarnation, soul arrival during a pregnancy, traditional forms of “calling your baby” and enjoy visualisations and meditation including learning about the chakra system. I show you how to use these techniques to support fertility & reproductive health.
Spiritual Midwifery – The Goddesses. What is spiritual midwifery? Who are the Goddesses? I introduce you to the women-honouring deities and archetypes who I am connected with. I introduce rituals & living that cultivates some understanding of this vast subject. What exactly is Shakti and the triple aspects of Maiden, Mother, Crone? We explore the Goddesses kundalini chants, strengths and energy and how to call them in. Over the course we connect with Lord Shiva, Lakshmi, Durga, The Divine Mother Mary, the Egyptian midwife Tauret; the Earth Mother herself – Gaia, and the Celtic Triple Goddess – Brighid.
Crystals (rose quartz, moonstone, carnelian, silver, shiva lingams, mookaite). Why are how can crystals influence fertility and emotional well being. How can crystals be used – let’s get practical and programme some crystals, understand how to cleanse them in the moon and make a crystal tincture and cleansing spray.
In a relaxed, intimate atmosphere; in a welcoming space within the leafy Surrey hills please gather with me. Let’s spend some time together, re-connect with nature and traditional medicine.
If you would like more information about the course, additional dates please email me firstname.lastname@example.org
New moon guidance
Join me every new moon for a LIVE VIDEO on facebook.
Each month I provide intuitive guidance reading using Creation #fertilityinspiration cards to help you build a fertility and hormone healthy lifestyle month by month.