Natural Fertility and Pregnancy Expert
3 fertility adaptogens – Ashwaganda, Reishi and Cordyceps This month alongside my #fertilityinspiration guidance Nettles, gratitude and the law of attraction we are connecting with the card fertility superfoods and the use of adaptogens. Their balancing and regulating effects help us adapt to stressful situations support the nervous system balance hormones boost immune cells create stability in Continue reading
This month Justine Evans ND encourages you to nourish yourself this moon cycle with green foods, sarsaparilla, seeing the goodness within and 6 tastes tea
Maintain gratitude with these easy exercises to support your fertility journey
Join me for a 3 day post Christmas cleanse My seasonal cleanses are designed to link with the natural seasons. Each cleanse focuses on the internal organs and emotions considered within traditional medicine as appropriate for the season. As you would expect from me all my seasonal cleanses connect with nutrition, emotional well being and Continue reading
Carnelian, black mustard seed and chant may seem an odd mixture but they can all support your fertility journey! This month my fertility inspiration suggestions combine nutritional therapy with energy healing to raise our vibration. Black mustard seeds – also known as Brassica Nigra This healing plant and Spagyric remedy is a joy to introduce Continue reading
Heart opening yoga is so beneficial for all forms of well-being including fertility. If you follow me regularly you know I LOVE yoga and this month alongside my new moon guidance where I invited you to enjoy 3 meditations to Relax and support your fertility I am now including a heart opening yoga practice. This Continue reading
Relax to support your fertility Stay grounded, hold onto hope, be creative, and take action! New moon SUNDAY 15th NOVEMBER 2020 05.07AM GMT I know my #fertilityinspiration guidance is late this week – I blame lockdown2, technical website issues and planetary influences!. Anyway, I am sorry but I have been feeling it this week. This Continue reading
Connect with each day I was thinking about 2020 and connecting with the libra new moon as I drew the creation fertility cards this month. My thoughts were How can we gain balance in our lives right now to support our hormones? How can we support ourselves mentally, physically and spiritually? How can we stay Continue reading
Moonstones for fertility This month on #fertilityinspiration we are combining a little bit of science with nature! At the new moon this month (September 17th 2020) I have drawn 3 cards from the Creation Fertility Toolkit. Card 42 – fertility superfoods, card 1 – starry silence and card 37 – moonstone So, let us begin Continue reading
Could water be affecting your fertility? Which form of water is best suited to you when you are trying to conceive?
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