Balancing hormones during May

Welcome to “Balancing hormones during May”.

As you  may probably already know during 2019 I am offering a monthly  step by step approach to fertility wellbeing using my Creation Fertility Guidance Cards

This month I have recorded 2 video’s explaining this months focus. The video  below (about 20 minutes) introduces the 2 cards for the month and includes a mindful meditation exercise to help you identify your physical and emotional state.

Welcome to May's hormone and lifestyle guidance. The aim is to help you build a hormone balancing and fertility diet step by step. Suitable for everyone. This month you will need a pen and paper as I include a mindful exercise.

Posted by Creation-Healing on Saturday, 4 May 2019

If you do not want to watch the video then I have explained a little more about the 2 Creation Fertility oracle cards for this month below :

Balancing hormones during May using the infinity symbol

Card 19 from the Creation Fertility Cards is  Balance The infinity symbol (sometimes called the  lemniscate meaning “ribbon”) is a sacred symbol representing the concept of infinity.  This symbol is also within our cells and the basic structure of our genes. It is in the double helix of the strands of our DNA, a continuous chain of figures-of-eight.

If you look at the symbol you can see that it is like a sideways figure of eight and we draw it as one continuous movement – with no ending or beginning.    It holds the idea of no limitations and infinite possibilities and in this instance BALANCE.

Meanings: Infinity  and continuity; Self-fertilisation; Eternal return; Perfection or balance; Duality; Empowerment; Everlasting love; Infinite possibilities; Wealth and Prosperity (Chinese tradition use it in Feng Shui for harmonious living); Eight dynamic (Scientology); Equilibrium – similar to yin and yang (India and Tibet). Harmony and balance to opposite; No end or beginning (Celtic traditions); Protection

From a spiritual perspective, eight is the number linked with power; resurrection; regeneration and symbolizes happiness and paradise.    This month we are using the infinity symbol as a form of mindful exercise to support your reproductive and hormone health. We are also including seed rotating!


Balancing hormones during May using card 29.  Pacha Mamma:

The second card I drew this month is Mother Earth – Gaia energy. She is  also known as Pacha mamma, Mother Nature, the Earth Mother and the Universal Mother. She presides over the seasons and cycles and is creation/fertility itself, for mankind, creatures and plants maintaining the eternal, rhythmic balance of life.

This month  we are associating Pacha mamma with Beltane and the Wheel of the Year – which celebrates life. Beltane represents the peak of Spring and the beginning of Summer. Earth energies are at their strongest and most active right now – I am sure you can all see nature is bursting with potency/fertility and at this point conception and abundance on all levels is the central theme.  Considering the triple goddess (maiden, mother, crone) the Maiden has reached fullness. She is the manifestation of growth; renewal and the Goddess of Spring. So – this  new moon energy offers us a time to birth projects and bring ideas, hopes and dreams into action. And also have some fun….. using natural remedies which you can make at home.   

This month we are connecting with Pacha Mamma using traditional medicine. I am showing you how to include healthy seasonal foods in your diet,  and make vagi-steams, herbal teas and herbal vinegars using flowers from your garden and  fresh herbs to support your fertility and reproductive health.

Balancing your hormones during May  

OK – so onto my 2nd video where I explain other ways you can use the infinity symbol and I also  explain which seasonal herbs and flowers you can incorporate into this month’s fertility lifestyle to help your reproductive health including  sharing recipes for sacred baths, vagi-steams, herbal tinctures and herbal vinegars.

Part 2 of Mays guidance. Discussing how toMake a herbal vinegar and whyMaking a vague steamUsing the infinity symbol

Posted by Creation-Healing on Saturday, 4 May 2019

#fertilityinspiration for May 2019

Down load the pdf notes, infinity template; recipes and lifestyle inspiration for May 2019 here 

I shall be sharing  more recipes during this month on Instagram , both of my websites or sign up for #fertilityinspiration and receive exclusive weekly guidance in your in-box.   I also suggest you  take a look at

Seed Rotating for fertility wellbeing to help you include essential oils for hormone balance. 

9 reasons to yoni steam for fertility

Can environmental toxins affect fertility?

Building a fertility lifestyle – March

If you have enjoyed this article you may also be interested in attending one of my Wombdoula well woman workshops

Buy your own Creation Fertility Toolkit here 

Justine Evans ND is a Hormone Alchemist & fertility doula. She is a fully qualified Nutritional therapist and registered naturopath (ND). Passionate about female health  Justine integrates a mind/body approach to  reproductive wellbeing.  Justine can be contacted on 07747 133170

Disclaimer: This article has been written as personal opinion and guidance only and should not be construed as medical advice.  I am not a medical doctor.