Starts March 19th – only £100
Join me for 21 days to a more fertile you hormone cleanse. Bring the spring back into your step. Cleanse, detoxify and rebalance
Suitable for most*, I have re-named this hormone cleanse to the 21 days to a more fertile you to support your fertility journey. It’s focus helps you re-connect with Spring and natural energy to regain hormone balance and gently cleanse.
This is a great Spring detox as a short preparing for pregnancy cleanse or recovery from miscarriage, post failed assisted conception procedures, supports re-balance after contraception removal, helps to regulate emotions and hormones for PMS sufferer’s, encourages menstruation balance, reduces PCOS symptoms, cleanses the liver and supports stress symptoms including fatigue, anxiety, sleep disturbances, *(sorry this programme is not suitable if you are pregnant or currently lactating). It can also be used to support sperm health and also peri-menopause symptoms although I would recommend alternative supplemenation.
This 21 days to a more fertile you is suitable for both men and women who are preparing for pregnancy or trying to conceive or on a recovery programme post fertility journey.
As anyone who follows me knows I follow the Wheel of the Year; considering hormone health with cycles and seasons. The significance of the Spring Equinox represents new life, new beginnings, emerging seeds and the return of illuminating light!
Just as the length of day and night is equal, this time represents our own need for balance of the yin/yang and male/female energies. It is a time of renewal, new beginnings and growth ushering a spring into your step; encouraging focus and stepping forward into new, fresh, positive ways. It is also associated with creation and fertility, just like the Easter moon card in the Creation Fertility Toolkit. Chinese medicine connects Spring time with the LIVER which we know is a powerful organ for detoxification and hormone balance.
This amazing 21 day programme comes complete with
Closed facebook group support
Nutrition Supplementation products included in the price
21 day compassion challenge
FREE Thursday evening nature walks in Bushy Park (2 hrs each and optional)
- As you would expect from me the programme encompasses Eastern and Western philosophy. We will be undertaking a Buddhist/yogic 21 day compassion exercise (forgiveness and self-love; full details will be available on FB group);
- Connecting with Mother Gaia and Spring energy . (I am also offering FREE of charge weekly walks in my locaility, which is Bushy Park).
- Integrating Chinese medicine with gentle exercises to support the liver (exercises also available on FB group if you don’t want to or can’t attend walks)
- The dietary recommendations are based on the 80/20 rule. The programme includes recipes choosing seasonal plant foods Monday-Friday. I have removed dairy produce for the full 21 days due to hormone disrupting farming methods and hormone disrupting stimulants. 5 recipes per week will be added to the facebook page plus much more support too. The FB group is interactive and I really hope participants will interact and share recipes.
- Therapeutic quality nutritional supplementation products are included in the price. A short questionnaire will need to be completed to ensure your fertility health is suitable for the programme and nutrition products are appropriate.
To register with Justine Evans ND, Hormone Alchemist and Fertility Expert simply email email@example.com or
Bring the spring back into your step. Cleanse, detoxify and rebalance