• 21 days to a more fertile you

    Starts  March 19th  –  only £100   Join me for  21 days to a more fertile you hormone cleanse. Bring the spring back into your step.  Cleanse, detoxify and rebalance Suitable for most*,  I have re-named this hormone cleanse to the  21 days to a more fertile you to support your fertility journey.  It’s focus helps  you re-connect with Spring Continue reading »

  • 8 fertility benefits of Maca

    8 fertility benefits of Maca Maca has been known for thousands of years by the Inca’s as  a fantastic plant medicine to support fertility, balance hormones and invigorate.   Found on top of the Andes Mountains in Peru,  maca  is also planted amongst root veggies to repel pests and other pathogenic nematodes and parasites.  So what Continue reading »

  • Date nights & heart meditation

    How date nights and heart meditation support conception I have been thinking about my clients and their fertility journey’s…….. some  pregnancies comes easy, some  just simply needs a  pre-pregnancy cleanse, hormone re-balance  and planning. For other conception proves harder and finally there are the  heart wrencher’s. So today, as I  am thinking about this, I Continue reading »

  • Toxic tampons

    Do you use toxic tampons? Not everyone likes to discuss this important  topic but when it comes to feminine hygiene, fertility and hormonal health it’s a must. Have you ever considered what you use, their manufacture and how much sanitary ware you will use over your menstrual life?   You will use  around 16,000 tampons in Continue reading »

  • Fertility Exercise

    It is my belief that all fertility health programmes  should consider fertility exercise to promote ovulation and support conception.  This week  the Creation Fertility Guidance Card  “Exercise and Stretch”  GUIDES us to consider a regular healthy fertility exercise programme. So how much exercise is required and why?  Are there times during the  menstrual cycle when Continue reading »

  • Womb positive?

    Are you womb positive? Welcome to 2018! Under the influence of New Year energy and a full moon I  thought we would begin the year by drawing 3 Creation Fertility guidance cards to  gently guide us into a positive mindset and remain  throughout the year WOMB POSITIVE. Card 1 –   Use Shakti energy to remain Continue reading »

  • Can environmental toxins affect fertility?

    Can environmental toxins affect fertility? Have you ever considered that environmental toxins  could be impacting on your ability to conceive? Where you work and what you are exposed to on a daily basis can impact on how quickly you become pregnant.  Over the past couple of months I have been discussing how to  set Fertility Intentions to Continue reading »

  • Dump the addictions

    Dump The Addictions As the Christmas season arrives it is easy to include alcohol, smoking, caffeine and negative thoughts  into our lives. No surprises I drew Creation Fertility Guidance Card 33. Dump the Addictions this  week. Throughout the fertility journey it is so important to remain mindful about  social addictions.  There is increasing evidence relating to the Continue reading »

  • Fertility intentions

    Fertility intentions are a fantastic approach to any fertility journey.  With each womb bleed many women struggle with that definitive truth that their menstrual blood confirms that they are not pregnant this cycle.  Whether you  connect with the lunar cycle or prefer to work with each womb bleed today I  show you how to set Continue reading »

  • It’s alchemy. Mind-body fertility

    It’s alchemy season so let’s use a mind-body approach to fertility.  Connecting to this seasons  energy of natural change  we watch nature turn leaves  gold/orange/and red as the trees  release their leaves  to Mother Nature for re-birth.  Daylight reduces and evenings lengthen  providing ample time for  personal nurturing,  healing  and letting go.    Since everything Continue reading »