Four Steps
Prepare for Pregnancy
Research shows that if both parents adopt a pre-conceptual healthcare plan it is possible to influence reproductive outcomes, not only in the chance of conceiving but also the future health of a baby. The Creation Programme maximises fertility potential by addressing 21st century stress factors and integrates holistic therapies.
Fertility Health
The Creation Programme addresses sub fertility, working alongside IVF and other orthodox conception procedures to support a successful pregnancy. Reflexology encourages equilibrium whilst meditation and Reiki provide positive thought processes to encourage conception.
During Pregnancy
Correct dietary choices are essential during pregnancy. Nutritional therapy supports the growing needs of your baby and addresses pregnancy complaints including constipation, nausea, food cravings, thrush or anaemia. Holistic treatments during pregnancy can be a great comfort. Massages and reflexology are designed to calm the mind as well as keeping skin smooth and supple, releasing aches, pains and tension or reduce fluid retention. Reflexology also prepares for the birth. It may be used to encourage breech babies to turn and induce labour. During labour itself, it can be used for relaxation and pain relief.
Family Wellbeing
Once you have had your baby it is important to maintain a healthy and nutritious diet. Nutritional therapy can help you create a sensible eating plan, maintain energy levels, milk production and support post-birth health. A soothing post-natal massage or reflexology treatment helps boost a depleted immune system, balance hormones and supports breast-feeding issues. They provide “me time”. From birth onwards, nutritional therapy and holistic therapies have many applications, which support you and your growing family.
