Four Steps
Pre-Conceptual Programme
The importance of preparing for pregnancy cannot be underestimated. Research shows that if both parents adopt a pre-conceptual healthcare plan it is possible to influence reproductive outcomes, not only in the chance of conceiving but also the future health of a baby. The Creation Programme maximises fertility by addressing 21st century stress factors and integrates holistic therapies.
Sperm to Egg
The Creation Programme considers conception timing whilst holistic therapies support the mind/body element. Hypno-conception, meditation and Reiki provide positive thought processes to encourage conception whilst reflexology and massage maintain equilibrium.
Mother to Child
Correct dietary choices are essential during pregnancy. Nutritional therapy supports the growing needs of your baby and addresses pregnancy complaints including constipation, nausea, food cravings, thrush or anaemia. Holistic treatments during pregnancy can be a great comfort. Massages are designed to calm the mind as well as keeping skin smooth and supple, releasing aches, pains and tension. Towards the end of the pregnancy a lymphatic massage can help to reduce oedema and fluid retention. Reflexology prepares for the birth. It is very successful in the treatment of a wide variety of conditions, including turning breech babies and the induction of labour. During labour itself, it can be used for relaxation and pain relief.
Family Health
Once you have had your baby it is important to maintain a healthy and nutritious diet. Nutritional therapy can create a sensible eating plan to maintain energy levels, milk production and support post-birth health. A soothing post-natal massage or reflexology treatment helps to boost a depleted immune system, balance hormones and supports breast-feeding issues. They provide “me time”. From weaning onwards, nutritional therapy and holistic therapies have many applications, which support you and your growing family.
